Daily Check in Tuesday January 5, 2016

CeciFifi

Cathlete
Good morning everyone,

It's cold outside!

This morning I did Hiit 30/30 + CTX chest + High Reps chest.

Have a great day everyone.
siobhan
 
Hi gals,

Today was 30 minutes of the Taebo Max Intensity and I have glute doms from yesterday's workout.

It is cold today.

Have a good one!
 
Today I did RWH lower body circuit.. I wanted to do the heavier lower body one in this set, but needed some good cardio wake up power!!! Happy Tuesday ladies!!!
 
Hi ladies, as always I'm the last one to post my check-in: it's 23:11 here.. Today I did a cardio blast premix from drill max plus a little abs. I still have doms due to yesterday Sts Legs routine!!!
 

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