Daily Check in Tuesday December 30, 2014

[CeciFifi]

Good morning everyone,

I am still taking it easy with my workouts. Today I did Workout 1 of KCM's Body Shop + 2 BJ Gaddour 10 minute torchers - upper body crush and Ab blast - or something like that.

Have a great day everyone and enjoy your workouts.
s.

 

[Conni]

Hope you feel better soon, Siobhan!!

Today was the first Cathe Live - Bootcamp. It was fun watching them figure out camera angles but the workout was just fine!!
Hope you have a great day all.

 

[Calico]

Hi gals,

Sicknesses seem to be everywhere. Dh has a hacky cough after getting over a cold. He sounds terrible.

Today was REEBOK Power Blast for a change of pace. I modify some also but it is a good older workout.

Have a great day!

 

[Carmen829]

Hi ladies - I just finished a 20 min HIIT cardio session. 30 sec of work; 10 sec rest for 30 rounds on the timer. Sweaty mess! I hope everyone gets well soon!

I cashed in one of my birthday therapeutic massages today....it was wonderful!! I cant wait for the next one.

Have a great evening.

Carmen.