Daily check in: Tuesday, April 4, 2005

C

CathydsRNA

Cathlete
Hello Ladies,

Last evening: CTX Kickbox and All Step cardio back to back (needed about an hour of sustained non-interval cardio) abs and a short stretch.

This evening will likely do shoulder work, floor leg work and perhaps some cardio.

Have a good day.
Cathy
 
Ciao tutti!

KickMax for me today...my legs already hurt just thinking about it!

I hope everyone has a great day - enjoy your workouts!

Tammy
 
Good Morning, everyone!

Yesterday PUB, and what a victory it was! Did some jogging with DH and DS later on in the evening so I skipped my Aerobics. Was such a nice day for a jog. DD was inside drinking her protein drink from strength training. :)

Today will be Legs and Glutes and ab premixes of some kind.

Have a great workout everyone.

Mariangeles- hope you are feeling better. Thinking of you.

Charlotte~~
 
Today is MM, CM, SM, and then a break to do a little work. Then step tape, and 30 min elliptical.

Tomorrow we are off to NYC for 5 days. I am really looking forward to a mini vacation and being away from work.

Mariangeles-Hope you are feeling better and can workout soon. I know I really miss exercising when I am sick.

Have a good workout all. I will be back on the 11th, but until then I wont be near a computer, so no Cathe.com forums to check a gazillion times a day. EEEK, I hope I dont go through withdrawal.
 
Hello, All!

Cathy-Sounds like a good workout!

Tammy-KickMax is a good one for the legs!

Charlotte-That is so great to workout with family, isn't it? A family that prays together and worksout together stays healthy together with the Lord.:) :)

Suzanne-Have a great vacation!! Hope to hear all about it when you get back!

Today was Imax 3, StretchMax 1, and a run this evening while my son is at soccer practice.

Have a beautiful day, Ladies!

:) ;-) :)
 
Good morning ladies,


Today is already a beautiful day!!! Maybe summer is actually on it's way after all..

Today:
Early morning before breakfast:
30 minutes HIIT: running outside:15second/1 minute split.

Later this afternoon P90X:plyometrics. maybe a L&G premix...

Have a great day ladies!!

:) ;-) :D :p :9 :7 :+
 
Morning all!

The sun is shining:)

Last night was Musclemax for me. And tonight will be a run and CM (one segment).

I can't wait to get out and run maybe even in SHORT SLEEVES:eek:

Hope everyone has a fantastic day!
 
Good Morning!

Okay, I have officially redeemed myself for this weekend's lack of activity! lol I did Muscle Endurance (in full) last night! Can anyone say OUCH!!! :p }(

Tonight is cardio...

Have a great Tuesday!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
Hi good morning. Thank you very much Charlotte, great workout. Thank you very much Suzanne. I miss my workouts so much.I hope you will have a great vacation. Wendy your are a inspiration.Enjoy your cardio.Shelley there is a great weather here too. Enjoy your run.Denise great workout. Carla IMAX 3, SM and run and CM.Have a great day. Cathy one day I did kickbox of CTX with the kickbox of the others CTX workouts and I had a great workout.Tammy enjoy kickmax. Today I will try one TAEBO of the live basic series.I hope I will feel Ok after the workout. The Cathe's workouts are to much intense for me now.Have a great day everybody.






Mariángeles a spanish terminator junkie.:) :)
 
Good morning, ladies! The sun is shining and it is supposed to be 76 degrees here in Northern Illinois! YAAAYY!!!

You guys all have some great workouts scheduled!

Wendy - you are amazing, what can I say??

Suzanne - have a wonderful time on vacation! I know how you feel about Cathe withdrawals! LOL!

I did Step, Jump and Pump last night and this morning it was Imax 2. First time all the way through for both workouts. :)

Have a wonderful day!

Angie
 
Morning all! Today was ME! I'm fried. My biceps are exhausted. Since I am doing the Hardcore Fat Loss rotation (or as close to it as I can) I know I have to eat clean, but there are homemade chocolate chip cookies EVERYWHERE! I feel like I'll never make it!

Hope everyone has a great day!

Katie
 
My boss just brought me a biscuit from the bakery. These are no ordinary biscuits. They are more like little cakes. I love them so. I think I may have to find a way to work these in as my "treat" for the week.
 
That was really nice of him! My previous boss never gave me anything but grief.

Maybe eat 1/2 today and 1/2 tomorrow??

Angie
 
Nah, Angie...not amazing...just CRAZY! LOL :7

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
Daylight savings time is killing me!

I normally get up and workout at 4:00, but since technically it is *3:00*, I could not for the life get out of bed. Ah, well. I am in a hotel room this evening, so I will either hope for some reasonable fitness equipment (unlikely) or do the dreaded thing and go for a very long run that leaves me gasping for air yet strangely satisfied. ;-)

The good news is last night I did both GS Back/Shoulders/Biceps and CoreMax #1. I thought the CM workout was awesome - next time I am going to add a plate to my belly since I think it would be much more effective with some weights (as per Carole, whose abs are awesome).

;-)

Cheers,
Marie

PS: Mariangeles, I do hope you feel better soon. ;)
 
I did CTX Kickbox and abs from Leaner Legs today. My lack of having my orthotics is beginning to take its toll, my arch/heel started to hurt during Kickbox so I have to take it easy. I am praying that my modified orthotics come back in reallll soon!!:D I really do need them to make my workouts more comfortable.

Have a great day!!:) :7
 
Marie - I was like that yesterday....it takes me awhile to get used to DST. I overslept and had to do my workout late last night.

Have a great workout!

Angie
 
Afternoon Everyone,

Busy day for me. I am helping out another department here, and it involes some hours at our corporate hq. This is the first time I have been able to get on to chat! x(

Tonight will be MM for me.

Have a great day, and great w/o's ladies.

Laurie Mac
 
I thought the CM workout
>was awesome - next time I am going to add a plate to my belly
>since I think it would be much more effective with some
>weights (as per Carole, whose abs are awesome).
>
>;-)
>
>Cheers,
>Marie
>
>PS: Mariangeles, I do hope you feel better soon. ;)

Thanks Marie....:)...hope you are feeling better too Mariangeles

I did MM legs today and a 3 mile run. I have been procrastinating lots and tryng to get my taxes done...not much time to post...miss you ladies...

Have a great day...:)...Carole
 
Hi all,

lot of busy people today:)

Did Imax2 intervals 2-4-6-8-10 and PS UB (all of it) this morning. Then did my exam and passed it and went shopping. Finished the day with a 6K cross country run.

Son no.1 and I didn't feel like running at all today, but I made us both get up and out the door. Instead of the same old same old 6K route, I decided that the forest floor would be firm enough now to go running without any slipping and sliding, and so we ran on the horse trails that have been set out. Absolutely great run. I felt so happy when we finished.

Dutchie:)
 
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