Daily Check-In Tuesday 8/17

[Tamster]

So we survived Monday and we are now one day closer to Friday Yesterday was my first day back at work It wasn't too bad, there were only 106 emails waiting for me I did manage to get through all the mail and the emails...today I need to get caught up.

This morning's workout will be Kettlebell Way Empire State.

Carmen ~ I have to go look at CE...I'll get back to you.

 

[Conni]

Hi everyone,

Muddling through Tuesday here at work, trying to be patient with people...but it gets hard. Is it too much to ask for some depth???

Today was total body weights - I did Jari's Ripped to the Core, doing the ab section twice. I love her workouts, but the ab sections are always lacking, imo..

Oh, well. Have a great day!!

 

[Carmen829]

Good morning everyone!! Happy Tuesday. Its total body for me too, I think it will be PP. Havent done that one in a long while.

I'm feeling the Zumba last night. I must be getting old....


Have a great one.

Carmen.

 

[bceogirl]

Or Zumba was especially tough .......!!

Today was HiiT25 & chest, shoulders, triceps premix from 4DS!

Last night I got next to NO sleep, so I am proud that I got a workout in today!!!

Have a great Tuesday!

 

[Calico]

Hi all,

I am sore from yesterday's workout but managed to get a workout in today also. I did off of Exercise TV a 21 Day Toning (did the cardio day 1 yesterday), then did Fat to Fit Fast a cardio workout also. I am sore from today's too. Guess that means I am doing good to be sore.

I was down 2 pounds this morning also which was a good sign. \

Have a great day!!