Good morning!
Today I managed to do a bit of everything! I did KPC w/u; combos 1-3; LG standing legs (this is KPC/LG premix #16). I followed that with Timesaver #2 back and core, which has footage from SJP, SS, bonus, and SB. It was a fun workout! The KPC/LG premix was a terrific one hour low-impact, high intensity workout.
Emily - I need that bottle of sunscreen strapped to me, too! I did the same thing a couple of weeks ago, and feel like an idiot. x( When you can smell your flesh burning, that's generally a sign that you should be wearing sunscreen!
Jes - you want some nagging and @ss chewings, do you? Okay! I have an eye on you.....I want to hear you did LM tonight! If not, then I will not send you the package that is sitting on my table begging to be brought to the post office.......
Angie - the pregnant lady can relate to how you were feeling yesterday! I hate those days! I hope you're feeling better today?
Carla - I love your incentive LOL! Creative! I hope it works!
Kristine - what a crappy morning for you! (pun fully intended!). That sounds like a terrible morning! I hope you can get your workout in tonight.
Connie - Cathe posted about this a long time ago and stated that DOMS doesn't always have to follow an effective workout. If you are feeling challenged enough during the workout, then don't worry about whether you are feeling sore the next day or not. There are a lot of masochists around here, though, who seem to relish DOMS, and go out of their way to get it ;-)
Wendy - I'm glad to hear you're recovering so well!!!!! That's very different for everyone. I can understand your desire to workout, but also how impossible that must seem at the current time. I remember that Cathe took 7 weeks off after the birth of her second baby, and it doesn't seem to have hurt her a bit. You'll be up and going before you know it! Try to enjoy this very special time in your child's life, and don't put pressure (guilt) on yourself to workout, unless you really feel ready. Putting you to shame would be impossible, my friend. You set a very high standard
Debbie - bronchitis *and* teething molars?? Poor Aiden!! Poor Mommy! Take good care.
Everyone's doing some great workouts, as usual! Thanks for keeping me motivated!
Sandra
