CeciFifi
Cathlete
Hi Everyone,
Today I did more McFit Method from youtube - heavy weights + jump rope. I added on another McFit heavy weights chest workout + 5 minutes of jumprope dudes skipping. Phew!
Geoff - I knew you meant Wednesday at yesterday's check-in cos you wrote hump day! I just wanted to tease you
Have a wonderful day friends!
Today I did more McFit Method from youtube - heavy weights + jump rope. I added on another McFit heavy weights chest workout + 5 minutes of jumprope dudes skipping. Phew!
Geoff - I knew you meant Wednesday at yesterday's check-in cos you wrote hump day! I just wanted to tease you
Have a wonderful day friends!