Daily Check in Thursday October 29, 2015

[CeciFifi]

Good Thursday Morning Everyone,

Today I did PLB - standing work only + a short yoga stretch from Gaiam TV.

Have a great day today everyone.

Solid workouts from us all this week.

Yesterday was such a cold and rainy day. blech.

 

[Conni]

Hi Siobhan,

We had rain and wind yesterday, gloomy and leaves everywhere!
Today was Cathe Live Strong Upper Body and Core. Seriously tough!
So close to the weekend....!

 

[Calico]

Today is sunshine and warmer.

I did KCM Circuit Burn premix and went for more moderate impact so I was feeling it. Plus her short ab workout.

Have a great day!

 

[Sandy Greek]

Today no time to workout After work I had to go and visit some friends who have just had a loss in their family: the poor man was old and much loved by his family...
Tomorrow at 8 p.m will be flying to Lecce, a Baroque town in southern Italy. My father lives in a nearby village. If any of you loves art, architecture and history just Google "Lecce" and you'll find so many beautiful pictures... Enjoy your workouts ladies, you all do great with them!!!