Daily Check In, Thursday October 23

[Conni]

Hi ladies,

Today was MMA Boxing - not too crazy, but enough for a Thursday, lol!

Have a good day, only one more to go for this work week, yeah!

 

[CeciFifi]

Hi Conni,

Today I did PUB (my own version with the dvd) + AOLIH (no discs) in between segments. It was good.

I am excited about Cathe Live today!

Have a good day everyone.

 

[Calico]

Hi gals,

I did my own weight workout for shoulders, biceps and triceps then did some abs off of a KCM then Jeanette Jenkins Sexy Arms Legs and Abs floorwork. Then for a touch of cardio I did the kicking and punching off of Reebok Power Blast.

Extra weight with abs because the 14 pound puppy was on my stomach for most of the workout.

Have a great day!

 

[Carmen829]

Hi everyone today I did KCM's Step Boxing workout #1. It was fun

Have a great evening.

Carmen