Daily Check in, Thursday May 22

[Conni]

Hi ladies,

Guess what was on the rotation?? 4DS HIS! That was actually kind of fun, I could not go quite as heavy as Cathe on some of the back work, but good workout.
Heading over to Cathe live in a minute.....

 

[Calico]

Hi gals, miss me?

Been subbing for the last 8 days so no workouts. But today I am home so I did 35 minutes of the Ultimate Taebo. My leg with the knee with arthritis has been giving me fits with standing and walking up and down stairs for the past 8 days. Thankfully I go to the doctor tomorrow to talk about what I can do for all the pain.

It is a beautiful day today.

Have a great workout and day!!

 

[Carmen829]

Welcome back Annette. Conni my calves are hurting today from yesterday's HIS cardio.

No workout tonight.

See you tomorrow.

Carmen.

 

[CeciFifi]

Hi everyone,
Today I did pure strength back and bis + two Pilates segments from you tube. Good to see us all checking in. I hope you are ok Annette.