Daily Check In, Thursday March 22

[Conni]

Hi ladies,

Where is everyone????

Today was Hiit Pyramid Wave, then TF Core 20, then TF stretch 10.

Turbobarre tomorrow!!

 

[Carmen829]

I'm here, tired, but here! Today its Yoga Relax for me. I havent tried Cathe's yogas yet. Looking forward to it.

Have a great day. Friday is right around the corner....

Carmen.

 

[Calico]

I did 3 exercises for triceps and 2 for biceps and the abs off of Slow and Heavy Triceps and Biceps today for my weight workout. I actually lost the 2 pounds that I had gained recently so I am happy about that.

I have figured out that all my extra weight is going to my midsection, my hubby says it is all stress related. I don't know anymore.

Anyway I was going to do cardio also but I may not.

Have a great day!!

 

[Carmen829]

Yoga relax review

Hi Ladies just finished Yoga Relax. That was a long session. I feel well stretched out. I honored my body and praised my body as Cathe says....

I got a phone interview next week for the position I put in for....I'm pretty happy about that.

Have a great evening

Carmen.