Daily Check in, Thursday June 19

[Conni]

Hi ladies,

Thanks for the continuing encouragement gang, it means a lot believe me!
Siobhan - We go to the ER and then it could be hours before they have a bed at the hospital to transport him to. They were releasing him today ( still may) after doing mostly nothing. Now he is having another "attack" which is finally getting some attention.

Yes, that is me in the pic with Sean and my cousin ( I am in the purple which I happen to be wearing again today, lol!).

Today was Party Rockin Step 2...

Soon I am heading over to Cathe Live to lurk....

 

[Calico]

Oh Conni I hope your dh finally gets the attention he needs to get better. Continuing to pray.

I did Reebok Power Blast today for a circuit workout works a lot of leg muscles.

Not quite as hot today so that is good.

Have a great day!

 

[Carmen829]

Hi ladies I got another power walk in with my co-worker. It's taking us 17 min and we think its about one mile. My co worker is a little older than me and she gets the biggest workout trying to keep my pace. Sometimes I slow up a little.... After work I got in an intense 15 min workout with KB and body weight. Mostly my own mix but still a good one. Off to the showers.

Have a great evening.

Carmen.