Daily Check-in, Thursday, July 9, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good morning everyone,
I took a rest day yesterday. My body was feeling the previous few days of workouts. Today I did Precision KB total body for about 50 minutes. I'll do my own stretch now.
Linda - enjoy your workout!
Annette - good news about your health!! I'm so happy for you
Nora - rearranging your living room for a sofa is also a workout
Nicki - I dislike being sidelined by aches. I hope you are on the mend.
Have a great day ladies.
I took a rest day yesterday. My body was feeling the previous few days of workouts. Today I did Precision KB total body for about 50 minutes. I'll do my own stretch now.
Linda - enjoy your workout!
Annette - good news about your health!! I'm so happy for you
Nora - rearranging your living room for a sofa is also a workout
Nicki - I dislike being sidelined by aches. I hope you are on the mend.
Have a great day ladies.
Good morning ladies............
Nora, great workout yesterday with your Ripped w/HiiT: Lift It Hit It Legs - All Strength= 30 Min and
couch max!
Siobhan, great workout with Precision KB Total Body-50 min. long one!
Today's workouts:
CoffeyFit Raw- "TimeSaver Shadow Boxing" - 19 min.
Int. Timer App- "RLJR & Curls" - 15 min.
Blender- "Fab Abs with Toys"- 16 min.
That's it!
@peggy1619 : I received an alert that you are following me.....if you'd like, please come forward and
join our check-in...........
Have a good day ladies!
Nora, great workout yesterday with your Ripped w/HiiT: Lift It Hit It Legs - All Strength= 30 Min and
couch max!
Siobhan, great workout with Precision KB Total Body-50 min. long one!
Today's workouts:
CoffeyFit Raw- "TimeSaver Shadow Boxing" - 19 min.
Int. Timer App- "RLJR & Curls" - 15 min.
Blender- "Fab Abs with Toys"- 16 min.
That's it!
@peggy1619 : I received an alert that you are following me.....if you'd like, please come forward and
join our check-in...........
Have a good day ladies!