Daily Check in Thursday July 29th, 2021

[CeciFifi]

Hi Everyone,

Today I did 45 minutes of crossfire. it was fun!

Big workout again yesterday Annette.

have a great day!

 

[Mad-Dog88]

Long day in the process but plan to do an upper body workout today. Hope to finish July with 27 Workouts in the books / 25 Workouts ahead of last year.

 

[Calico]

Hi all,

Today I came to the gym and did 52 minutes on the elliptical and THEN I spent an hour going over moves and music from the new cds. Only worked with 2 of the cds, I am a sweaty mess. But here I have more room to play than I do at-home.

So I am beat. But making progress, I hope.

Nice workouts!

Have a great day!!