Daily Check in Thursday January 7, 2016

[CeciFifi]

Good morning everyone,

Today I did Dana Pieper Kickboxing Challenge. I stopped at around 48 minutes as I ran out of time.

Annette: Mine have not arrived yet but when they do - I will offer a review. I've read great things about Cathe's new kickboxing workout. TBH - I really only enjoy her KB workouts. I just love Cathe.

Glad everyone got in a workout yesterday. Now for today....

Sandy: I hope you enjoyed your day off.

Conni - where the heck are ya? It's not like you to not check in.

 

[dawn9222]

Struggling this week... I had headaches for a few days, then now just feel fatigued. I've had a lot of work on my plate and December was major stress at work, so I thinks it's caught up with me. Only had time for a warm up from ICE low impact Sweat and a few exercises from Great Glutes , I'll have to try and get some more rest this weekend and hit hit harder next week. Happy Thursday Ladies!

 

[Conni]

Hey everyone, Slacker Conni here!

I have been going full bore with rehearsals, work, lack of sleep , etc...!
Having said that I have been working out -
Monday - Yoga day,
Tuesday - ICE Low Impact Sweat 1,2 and Blizzard blasts
Wednesday - ICE Rockm Sockm and Core 2.
Today was Xtrain BSB...

Sorry, I even missed watching the Live workout this morning. No brain cells at all!

 

[Calico]

Thanks Ceci, I await your review.

Conni glad to see you back.

Today I did Powerstrikes Kickboxing the warm up, punches and kicks and Combo 1 both sides ( I skipped ahead to get both sides of the same combo) then did the warm up and first exercise off of Bodystrikes.

Something different need to mix it up.

Have a great day!

 

[Sandy Greek]

Hi everybody, nice to find you all here. Today I worked fro home, the I really hit itvhard by doing STS MESO 1 disc 6 legs: lots of lunges here... Tomorrow is a day off because I've got lots of personal stuff to take care of (to the doctor, to the bank etc, etc ..,)