Daily Check In, Thursday Feb.20

[Conni]

Hi ladies,
Long day yesterday, but I started with Stretchmax and AB Circuits.
DH surgery was long and exhausting, but hopefully benefits will be plentiful.
Today was LBB ( after 3 hours sleep it was pretty numb, but it went fast, lol).

 

[Calico]

Conni I pray your dh's surgery was a success and the benefits great.

I did Slow and Heavy 3 exercises for shoulders,2 for chest and 1 for back. Then I did TotallyHot Hot Cardio's abs. Then for cardio I did Taebo Express Kicks for some cardio.

Have a great day.

 

[CeciFifi]

Hi everyone,

Wow - Annette - you had a big workout.

Conni - how the heck did you get up and work out? wow! Let us know how things go for your DH.

Today I did a BJ Gaddour Tabata workout - yikes!!!! but a goodie. Then I added on 20 minutes of Tara Lee's Fire Yoga - it is mainly an ab segment.

Sooooo busy at work. Lots of sad stories this week.

See you all tomorrow.

 

[Carmen829]

Hi ladies I almost forgot to check in. Today I did turbo jam cardio party with weighted gloves. Sweaty!!

Great workouts ladies.

Connie you are in my thoughts. Hope all goes well for hubby!

Good night.

Carmen.