Daily Check in Thursday December 31, 2015

CeciFifi

Cathlete
Happy New Year's Eve Everyone,

Today I did S&H chest/back + 10 minutes of Leah Sarago Upper Body. I couldn't go on it was that tough after Cathe.

I have no plans for this evening which is how I like it. I've just never been a fan of New Year's Eve yet it's always great to celebrate life - just not at midnight - 3 hours past my bedtime.

Sandy - glad to have you back and working out. I hope your dad is feeling better
Conni - how is your DH doing these days?

Enjoy your workouts today.
 
Hi Siobhan,
DH had a procedure yesterday and is now having some complications, so I expect us to be spending New Years Eve at the hospital. It never seems to end, does it?

Today was Cathe Live Hiit Fit Circuit - nice and challenging..
 
Hi girls, staying home tonight. Hope to not feel asleep and watch the The Star wars saga! Today I completed the Sts 1Rm tests, it took me the whole morning to finish it. Now I am ready to start the program, let's seeif it is next week or the other. Conni, wish yor Dh the best! Happy New Year's Eve!
 
Conni, I hope the complication subsides and no hospital visit is required.

Today ended up being a rest day.

No plans for tonight either.

Have a wonderful New Year gals! !
 
I did X10 step today, whew, what a butt kicker!! I hadn't done that one before, but loved it!! Had two days off of workout this week due to work and needed a quick one this morning!!! Happy New Year everyone!!!
 

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