Daily Check In, Thursday December 3

Conni

Cathlete
Hi ladies,

Xtrain Cardio Leg Blast today - knocked it out!

Have a good day, off from work tomorrow, yippee!
 
Hi Conni and ladies to follow,

Today was some Taebo off of the Fat Blasting Taebo ( last 10 minutes of yesterday's workout but not the cooldown) then 26 minutes of Jeanette Jenkins Kickbox Bootcamp circuit and ended with 10 minutes of the Taebo Abs and Glutes for some ab work. So a hodge podge of a workout today.

Have a great day! Enjoy your day off tomorrow, Conni. My hubby took tomorrow off also.
 
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Hi ladies, today I did Hiit circuit lower body. It was my first time doing it and
I must admit I struggled to finish it! It is tough!!! Very enjoyable, with all those different exercises, cardio and weigth based follwing one after the other. Tomorrow I will take half day off, then we have four more days off from work in Milan as the 7th and the 8th we celebrate two catholic saints (Immacolata and sant'Ambrogio).
 
Hi everyone,

today I did an old jari love ripped something or other. I can only do 30 minutes I always find it so challenging. I added on TTapp. Nice to see us all checking in.

enjoy your long weekend sandy. thank god for those saints.
 

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