Daily Check in Thursday December 10, 2015

[CeciFifi]

Good Morning Everyone,

Today I did Hardstrikes all the way through. I don't normally do the weighted ab workout in the last 15 minutes but I did it today. It was good. Love Xtrain music and workouts. So motivating for me. I added on 15 minutes of Cassey Ho.

Great workouts yesterday. Sandy - I don't have a lot of fashion sense. I used to before my DD started commenting. Now I've lost confidence in clothes and always check with her????

Have a good day everyone.

 

[Sandy Greek]

Hi Cecififi,
looks like you did great with your workout today! Many many compliments! I just drew inspiration from one of your latest check-ins and did Great Glutes today. I absolutely agree with you: that is a fab w/o. The floor work is so tough for me but I did manage to complete all of the exercises, including those with the chair. Tomorrow I will be working from home, hopefully I can sleep a little longer... Have a great day

 

[Calico]

Hi gals,

Today I was trying real hard to be different and as high as impact that I can handle. So that being said I did 30 minutes of Reebok Power Blast then 27 minutes ( just kicks and punches)(cardio and no warm up since I had done the Reebok right before) off of Cardio Kicks and I jumped more than normal for me.

We head to Florida tomorrow for middle son's college graduation. I will be hitting the gym before we leave.