Daily Check-In Thursday 7/2
- Thread starter Tamster
- Start date
ShyWolf
Cathlete
Good Late Morning All! 
Tammy I do not like those type of weeks that drag - Wow sounds like you had a nice kbell workout - Good for you!
Phyllis PowerMax wow! Which rotation are you doing ?
Becky Great for you that you got a good nights sleep and that the alarm woke you up - Yippee!
Conni enjoy your end of work week
I'm feeling a bit frazzled lol
Well now that the DH is back at work I can get back to my normal crazy stuff here.
During his 'weekend' we went back to Myrtle Beach to get more fireworks the ones that give off pretty blooms in the sky and also to Lowes to look over some kitchen countertops. We decided since we are planning to put the house up for sale next year we will replace the counters and sink.
I feel like I got off a frantic roller coaster ride.
I did CCv 7 this morning and now getting ready to run some errands into town before it gets too hot.
I hope you all have a wonderful day!
Tammy I do not like those type of weeks that drag - Wow sounds like you had a nice kbell workout - Good for you!
Phyllis PowerMax wow! Which rotation are you doing ?
Becky Great for you that you got a good nights sleep and that the alarm woke you up - Yippee!
Conni enjoy your end of work week
I'm feeling a bit frazzled lol
Well now that the DH is back at work I can get back to my normal crazy stuff here.
During his 'weekend' we went back to Myrtle Beach to get more fireworks the ones that give off pretty blooms in the sky and also to Lowes to look over some kitchen countertops. We decided since we are planning to put the house up for sale next year we will replace the counters and sink.
I feel like I got off a frantic roller coaster ride.
I did CCv 7 this morning and now getting ready to run some errands into town before it gets too hot.
I hope you all have a wonderful day!
Calico
Cathlete
Hi gals,
I don't know if it was the home cardio I did yesterday or what but I was down in my weight this morning and I haven't seen down in a very long time. I lost initially going to the gym but I gain back 2-3 pounds of the original 6 that I lost so I am happy right now.
I did 40 min. of taebo with weighted gloves on then went to the gym and did 45 min. of chest, shoulders, back and abs. I was pretty much the only one there.
Oh and I bench pressed 80 pounds for 8 reps!! That is the most I have done. I started at 65 for 12 reps then did 70 for 10 reps then upped to to 80 for 8 reps. I was happy. Last time I just went up to 75 so I was trying for higher and I did it!!!
Ok, have a great day!!!
I don't know if it was the home cardio I did yesterday or what but I was down in my weight this morning and I haven't seen down in a very long time. I lost initially going to the gym but I gain back 2-3 pounds of the original 6 that I lost so I am happy right now.
I did 40 min. of taebo with weighted gloves on then went to the gym and did 45 min. of chest, shoulders, back and abs. I was pretty much the only one there.
Oh and I bench pressed 80 pounds for 8 reps!!
That is the most I have done. I started at 65 for 12 reps then did 70 for 10 reps then upped to to 80 for 8 reps. I was happy. Last time I just went up to 75 so I was trying for higher and I did it!!!Ok, have a great day!!!