Vilma - you asked when the wedding was yday or how it was going? It is July 18th and it's going! Things are picking up steam quite a bit now. Final preparations and all the final payments are coming up.
Today is LM premix #1 and STS abs circuit- wts and plates (my favorite) NOT!!!
I woke up this morning thinking it was Friday also - it does feel like a Friday to me.
Tammy glad you found me on FB I hope you have a great day!
Phyllis I know about the Friday vibes weird that we both got up feeling it was Friday.
So how was the clean up from that storm?
Becky ah you did get CLX - I have seen mentioned that its not as tough as STS but its not meant for strength gains but more for fat loss. I like it though and that's what counts since I doubt I'll ever be able to get STS my dh will have a cow if I did since he knows how much it costs. Sometimes I kick myself for canceling but when I think about how long it takes I get the dreads lol maybe one day
Jane wow not much longer for the big day I'm sure everyone is so excited
Well today I start the last phase of CLX it's called Lean for Life and all the phases are mixed in together. Looking forward to it.
Ok gals, hold onto your seat this was a cardio day to the max... I wanted to try some classes at the gym soooo today I did a 45 min. Glide class (discs you step on and move with under your feet), then while waiting for the Zumba class to begin I did 40 min. on the treadmill at about 3.5 mph, then I did an hour long Zumba class. How's that for a workout cardio day.
I am done for today,LOL!! Or at least I better be. My knees definitely can't take squats anymore and lunges have to be done carefully.