Happy Friday!!!
We made it to the weekend


Yesterday I did Ellen Barrett's Fat Burning Fusion. Another Ellen I really like

Today my plan is treadmill sprints.
Siobhan ~ Cathe's Intensity workout is VERY tough...it just keeps going and going and going...
Conni ~ I NEVER want to get up in the morning

I love to sleep

I did the preorder figuring if I don't like them I can sell them.
Carmen ~ No, it's not muscle, just fat bloat from poor eating choices

We have a few parties to attend this weekend, so Monday I'll really crack down on the diet.
Annette ~ I have had days where none of my workouts look appealing...hate days like that!
Have a good day all...TGIF!!!!!