Daily Check-In TGI-FRIDAY August 19

Happy Friday!!!

We made it to the weekend :D:D Yesterday I did Ellen Barrett's Fat Burning Fusion. Another Ellen I really like :) Today my plan is treadmill sprints.

Siobhan ~ Cathe's Intensity workout is VERY tough...it just keeps going and going and going...

Conni ~ I NEVER want to get up in the morning :confused: I love to sleep ;) I did the preorder figuring if I don't like them I can sell them.

Carmen ~ No, it's not muscle, just fat bloat from poor eating choices :p We have a few parties to attend this weekend, so Monday I'll really crack down on the diet.

Annette ~ I have had days where none of my workouts look appealing...hate days like that!

Have a good day all...TGIF!!!!!
 
Hi Everyone,

This morning I did CTX kickboxing + Tracey Mallett's Pilates Super Sculpt 2 chapters only.

I bought Adele's CD last night. It takes a lot for me to buy current music. Wow. I smell a grammy. I know nothing about her but love her voice/music.

Carmen - how could I not see that your first name is also an opera. I have not seen Carmen. DH, kids and I see the opera each year through cineplex while live in new york.

Tammy - I love doing sprints too - they work like a charm

Conni - have a great workout

and Annette - you always have such a casual laissez-faire spirit about you. I like that. I'll be sending positive energy your way next thursday.

have a good day everyone. heading to the USA tomorrow to shop for back to school stuff for kids. plus i need new running shoes.

s.
 
Hi ladies,

Heading into the weekend with one more day of work, thank goodness!

Today was cardio - I did Amy's Kickbox surge and Core training. Can you say "sweaty mess"???
 
Hi and thanks for the positive comments, I did 32 min. of taebo with my weighted gloves on for my cardio workout today. Weight was down a little this morning so that was good.

Got a call from another job that I applied for but I had to turn it down the hours just weren't what I needed it to be with still homeschooling my youngest son. I am still waiting to hear from the hospital job I applied for.

Today is grocery shopping day and we have a Memorial service to attend this evening.

Have a great weekend.:D
 

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