Happy Monday girls
Linda- Yay!! She's back! Great job on today's workout with:
YT-Mike & Sophie- "25 min. RLJR & Dumbbell Hiit"
YT-Michelle Briehler- "20 min. Cardio Core with Ankle Weights"
Awesome workouts today and fun sounding stuff! WTG & double high fives!!

Have a good evening
Siobhan- Nicely done on today's killer workout with:
YT- Precision KB w/o for total body = 34 Min
YT- KCC- 20 Min Cycle workout
Plus your own stretch. Awesome stuff and nice variety. WTG and double high fives!!
Enjoy your evening
Annette- Great job on today's workouts with:
YT- 20 Min Tabata = 20 Min
YT- 20 Min Tabata- different than first with more challenging moves- with commercials(Walking thru those) total workout was 46 Min WOW!! High fives
Have a lovely evening
Waves to Nicki - I hope had a great day and now a relaxing evening
Here's today's workouts:
YT- JumpnJacked - Lymphatic Drainage = 22 MinRebounder Workout | 20 Min Low Impact Mood Boost Cardio= 22 Min
Gym Styles - Chest & Triceps - Superset = 31 Min
YT-Kaleigh Cohen Cycling - Revive The Hardest Ride Yet = 39 Min
Have blessed evening girls
Nora