Daily Check-in, Monday, September 15, 2025

[aqua girl]

getting us started…

 

[aqua girl]

Good morning ladies.

Siobhan, hope you will enjoy your trip...........

Today's workouts:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

That's it. Everyone have a good day!

 

[nickisteen]

Good morning ladies.

Siobhan, hope you will enjoy your trip...........

Today's workouts:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

That's it. Everyone have a good day!

Linda, good workout today. I am going to look at that CrossRope workout.

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

 

[nickisteen]

Linda, just looked at this one. I like it! May try this one tomorrow or Wednesday.

 

[aqua girl]

On YT, they have a bunch of fun ones, I especially like the ones with Simone or
Jennika. Some they use a Ropeless, or if in the workout they use a regular rope, they
show Ropeless option in a smaller window on the left. Too much fun!

 

[nickisteen]

On YT, they have a bunch of fun ones, I especially like the ones with Simone or
Jennika. Some they use a Ropeless, or if in the workout they use a regular rope, they
show Ropeless option in a smaller window on the left. Too much fun!

I just ordered another jump rope - weighted this time. The first one I got was not weighted.

 

[nickisteen]

Today I did ICE To The Mat for 50 minutes and finished with Hardcore Series Stretch Max#3 Band for 18 minutes.

 

[aqua girl]

I just ordered another jump rope - weighted this time

From Amazon or something else…I

 

[aqua girl]

Nice job with ICE To The Mat -50 minutes and Hardcore Series Stretch Max#3 Band -18 minutes. I love those calf pumps & the music with them in that workout

 

[Calico]

Hi ladies,

Variety of workouts so far, you gals are killing it!!

Today I found a 3 day old 30 minute new Taebo on YouTube so I did it. I am a sweaty mess, lots of abwork in this one. Very good for 30 minutes and mostly balanced.

Have a great day!!

 

[aqua girl]

Yay, Annette, for finding a new Taebo-30 min. that was a sweat-fest with good abs &
balanced workout!

 

[nickisteen]

From Amazon or something else…I

From Amazon

 

[nickisteen]

Hi ladies,

Variety of workouts so far, you gals are killing it!!

Today I found a 3 day old 30 minute new Taebo on YouTube so I did it. I am a sweaty mess, lots of abwork in this one. Very good for 30 minutes and mostly balanced.

Have a great day!!

Annette, good job! What's the name of the new workout you did? I'd like to check it out. Thanks,
Nicki

 

[Calico]

Nicki, no name just his latest Garage Taebo on YouTube. Put in a search for recent Taebo workouts and it should come up.