Daily Check-in, Monday, September 15, 2025

Good morning ladies.

Siobhan, hope you will enjoy your trip...........

Today's workouts:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

That's it. Everyone have a good day!
 
aqua girl said:
Good morning ladies.

Siobhan, hope you will enjoy your trip...........

Today's workouts:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

That's it. Everyone have a good day!
Click to expand...
Linda, good workout today. I am going to look at that CrossRope workout.

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.
 
On YT, they have a bunch of fun ones, I especially like the ones with Simone or
Jennika. Some they use a Ropeless, or if in the workout they use a regular rope, they
show Ropeless option in a smaller window on the left. Too much fun! :)
 
aqua girl said:
On YT, they have a bunch of fun ones, I especially like the ones with Simone or
Jennika. Some they use a Ropeless, or if in the workout they use a regular rope, they
show Ropeless option in a smaller window on the left. Too much fun! :)
Click to expand...
I just ordered another jump rope - weighted this time. The first one I got was not weighted.
 
Nice job with ICE To The Mat -50 minutes and Hardcore Series Stretch Max#3 Band -18 minutes. I love those calf pumps & the music with them in that workout :)
 
Hi ladies,

Variety of workouts so far, you gals are killing it!!

Today I found a 3 day old 30 minute new Taebo on YouTube so I did it. I am a sweaty mess, lots of abwork in this one. Very good for 30 minutes and mostly balanced.

Have a great day!!
 
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