Daily Check In: Monday, October 31

Hey ladies! Sandra! i did imax2 for the first time in forever today also!! You're right. the music is great. reminds me of a cd i have;-) did you get my email the other day?? i need a Sandra/Kate update when you get a sec.

i have decided that for this month i am not going to choose my specific workouts in advance, but only what sort of workout. I am going to try cardio/tri/chest and alternate that with legs/abs/bis/shoulders taking Fridays off. of course i decided this before i saw the new rotation...........so who knows. Decisions decisions.


jes
 

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