Daily Check-in, Monday, March 23, 2026

Good Morning everybody...........have a good Monday!

Today's workouts:

Blender- "Full Body Stability Ball Workout # 1" - 28 min.
Blender- "Total LMR Finisher: Back & Biceps" - 12 min.

That's it. :)
 
Good Morning Everyone,

Today I did a 35 minute YT KB workout. It was more cardio than strength. I did my own stretch.

Enjoy your workout, Linda. And that's a lot of blending you've done. I used to love the blender too.

I'm off to Ottawa this a.m. I won't be working out until Thursday. Not sure I'll be able to check in either.

Have a great day everyone.
 
Hi ladies,

Nice workouts ladies. Enjoy your trip Siobhan.

Today I did a Fit with Ashlee Cardio Kickboxing Sweat with floorwork that was 43 minutes off YouTube.

It was very good, I had 3 pounds weights to start but then opted to put my boxing gloves on for the workout instead.

I am getting my hearing checked at 3, hubby and I agree that neither of us are hearing like we used to. My mom had hearing issue so I just want to see what a professional says.

See ya tomorrow.
 
Hi Linda,

Well, I am below baseline normal on everything. Doctor said it was probably congenital and that a hearing aid would help a lot.

Gotta check somethings out before deciding what to do. Neat about your niece being an audiologist.
 
Good Morning everybody...........have a good Monday!

Today's workouts:

Blender- "Full Body Stability Ball Workout # 1" - 28 min.
Blender- "Total LMR Finisher: Back & Biceps" - 12 min.

That's it. :)
Linda, I love your blenders!!
Blender- "Full Body Stability Ball Workout # 1" - 28 min.
Blender- "Total LMR Finisher: Back & Biceps" - 12 min.
 
Good Morning Everyone,

Today I did a 35 minute YT KB workout. It was more cardio than strength. I did my own stretch.

Enjoy your workout, Linda. And that's a lot of blending you've done. I used to love the blender too.

I'm off to Ottawa this a.m. I won't be working out until Thursday. Not sure I'll be able to check in either.

Have a great day everyone.
Siobhan, good KB workout - 35 minute YT KB workout;)
 
Hi ladies,

Nice workouts ladies. Enjoy your trip Siobhan.

Today I did a Fit with Ashlee Cardio Kickboxing Sweat with floorwork that was 43 minutes off YouTube.

It was very good, I had 3 pounds weights to start but then opted to put my boxing gloves on for the workout instead.

I am getting my hearing checked at 3, hubby and I agree that neither of us are hearing like we used to. My mom had hearing issue so I just want to see what a professional says.

See ya tomorrow.
Annette, that was a short workout for you! Fit with Ashlee Cardio Kickboxing Sweat with floorwork that was 43 minutes
Good luck on with your hearing check up!
 
Hi Linda,

Well, I am below baseline normal on everything. Doctor said it was probably congenital and that a hearing aid would help a lot.

Gotta check somethings out before deciding what to do. Neat about your niece being an audiologist.
Annette, let us know what you decide about a hearing aid. I would be interested to know if you do and which you choose. I'll probably have to at some point.
 
Hello, Ladies!
Good workouts for you all!
I was talking to someone today and they were telling me about their double hip replacement - two weeks apart - and what an amazing orthopedic surgeon they had. Turns out, it's the same one who's doing mine, so I am feeling much better about the procedure. So looking forward to getting it done and healing so I can get back to my normal self!!
 
Hello everyone:)

I wasn't able to workout today, I twisted my ankle. It just feels sore and is a tiny bit swollen but I did not want to push it on that ankle. I have a history of sprining, straining or breaking ankles. So If I rest it today I may be able to workout tomorrow, fingers crossed. I did read all of your workout checkins for today and they all sound so fun and love the variety. Well done ladies:)

Siobhan- Have a fun & safe trip:) Great job with KB workout:)
Linda- very fun blender mix- Awesome!
Annette- Great job on YT Fit with Ashlee Cardio Kickboxing Sweat with floorwork -43 minutes., Yay!! Let us know what you decide on hearing aid and options and info.

Nicki- Nice to have good reports on hip replacement surgery and with the same surgeon as you. You'll be in good hands:)

Have a blessed evening ladies;)

Nora
 

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