Daily Check-in, Monday, March 23, 2026

Good Morning everybody...........have a good Monday!

Today's workouts:

Blender- "Full Body Stability Ball Workout # 1" - 28 min.
Blender- "Total LMR Finisher: Back & Biceps" - 12 min.

That's it. :)
 
Good Morning Everyone,

Today I did a 35 minute YT KB workout. It was more cardio than strength. I did my own stretch.

Enjoy your workout, Linda. And that's a lot of blending you've done. I used to love the blender too.

I'm off to Ottawa this a.m. I won't be working out until Thursday. Not sure I'll be able to check in either.

Have a great day everyone.
 
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