Daily Check In, Monday June 23
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
I just cannot get into Michelle Dozois. So much happening in that 2 or 3 minute interval for me. Glad you enjoy her cos I wish I did. I like her energy.
This morning I did STS Legs Meso 1 + a short Tracey Mallett segment for pilates. I also did a stretch and a meditation.
Have a good day everyone. Annette and Carmen, I hope you both get in your workouts today. It's such a beautiful day out there.
s.
I just cannot get into Michelle Dozois. So much happening in that 2 or 3 minute interval for me. Glad you enjoy her cos I wish I did. I like her energy.
This morning I did STS Legs Meso 1 + a short Tracey Mallett segment for pilates. I also did a stretch and a meditation.
Have a good day everyone. Annette and Carmen, I hope you both get in your workouts today. It's such a beautiful day out there.
s.
Calico
Cathlete
Hi gals,
I bought a Leslie Sansone Just Walk DVD so I did the 4 mile walk plud abs which was her Monday workout. It has a week long workout plan on it. It was good for a change. Mix things up a little.
Busy week here, broke a tooth so dentist this afternoon, dh's aunt passed away so funeral on Thursday, oldest son's graduation from Techical school Wednesday evening, just crazy this week.
Have a great day!
I bought a Leslie Sansone Just Walk DVD so I did the 4 mile walk plud abs which was her Monday workout. It has a week long workout plan on it. It was good for a change. Mix things up a little.
Busy week here, broke a tooth so dentist this afternoon, dh's aunt passed away so funeral on Thursday, oldest son's graduation from Techical school Wednesday evening, just crazy this week.
Have a great day!
Carmen829
Cathlete
Hi busy beautiful ladies! Just finished one of Marcus Martinez total body KB short workouts. I managed six reps of 35 lbs db one arm rows! a record weight for me.
No workouts this past weekend, just too much going on. But started eating following the Belly Fat Cure fast track food plan. No carbs in any of the 14 day meals. Only protein, veggies and good fats.
Conni, I may try that peak 10 this week. Thanks for the reminder.
Have a good one.
Carmen.
No workouts this past weekend, just too much going on. But started eating following the Belly Fat Cure fast track food plan. No carbs in any of the 14 day meals. Only protein, veggies and good fats.
Conni, I may try that peak 10 this week. Thanks for the reminder.
Have a good one.
Carmen.