Daily Check in Monday June 22, 2020
- Thread starter CeciFifi
- Start date
Hi all
Today was LI Kickboxing Hiit and Core Live. Cathe has been doing a great job keeping up with the Live workouts during the lockdown.
Lanette - that is great that both you and your husband are LMT. We would be lost without our MT. My husband and I have been going to her for years. We really try to live a more holistic lifestyle.
I love to hear of second careers. I am seriously considering that at almost 53.
Have a great day.
Today was LI Kickboxing Hiit and Core Live. Cathe has been doing a great job keeping up with the Live workouts during the lockdown.
Lanette - that is great that both you and your husband are LMT. We would be lost without our MT. My husband and I have been going to her for years. We really try to live a more holistic lifestyle.
I love to hear of second careers. I am seriously considering that at almost 53.
Have a great day.
Calico
Cathlete
Hi ladies,
Today I taught my Silver and Fit class to 3 members who braved to come out. It was 50 minute circuit with a practice session before of about 5 minutes since 2 of the members had never taken my class before.
Then I did 10 minutes on the stair machine and 45 minutes of weight work including floorwork for abs, legs and glutes.
I am hungry now.
Have a great day and workout!!
Today I taught my Silver and Fit class to 3 members who braved to come out. It was 50 minute circuit with a practice session before of about 5 minutes since 2 of the members had never taken my class before.
Then I did 10 minutes on the stair machine and 45 minutes of weight work including floorwork for abs, legs and glutes.
I am hungry now.
Have a great day and workout!!
