Daily Check In: Monday, June 20, 2005

C

CathydsRNA

Cathlete
Hello Fitness Ladies,

Yesterday: Triceps (Gym Style) and 30 minutes HIIT.
Still doing all strength training using progressive overload.
Did CleanMax, ErrandMax and PackMax. Can't wait till the move is finished.

Tonight: Steady state cardio and perhaps chest work.

Have a good day.
 
Good Morning Cathy.

Well, I can't exercise early this morning because I have to take Joey to an 8:45 am doctor appointment for a check up but at some point today I plan to do Low Max, ctx shoulder work and some ab work.

Hope everyone's Father's Day was a nice one.

Have a good day.

Wendy

6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!

http://www.PictureTrail.com/wendymin
 
Good Morning Fit Ladies!

Today I will be attempting Interval Blast + Legs from HC Xtreme and some ab work. I find the three HC Xtreme workouts pretty tough. Maybe they are still too new to me.

Cathy: Great workout and I feel your moving angst - I hate moving, but in the end it is worth it.

Wendy: Great to be back working out eh? You are doing a great job!

Hello to all that follow....Happy Monday!

Tammy
 
Good morning everyone!

Cathy - the move will be over before you know it! I'm amazed you're still fitting in such great workouts.

Wendy - sounds like a tough workout you have planned. Good luck on Joey's doctor's appointment. Give us details when you get back!

Tammy - have fun with your workout. I don't have HC Xtreme, but the Terminator workouts are kicking my butt and I'm lovin' it!

Last night I did the Body Max upper body conditioning and abs. I haven't done this one in a while and managed to up my weights on everything, but as a result, I had to do the push-ups on my knees after using a 25 lb barbell for the bench press. No DOMS so far though.

Tonight is Imax 3 and some core work.

Hope everyone has a happy Monday:)
 
Hi Check in Friends!
A new week is beginning, and it will be a busy one here! We will be hosting our son's graduation party and a bridal shower this weekend.

Last week on Friday for my circuit choice, I did HCX #1 and I give it a "thumbs up" I did have to add abs to it afterwards.

Line up:
Monday- CTX UB and abs
Tuesday-short intense cardio & legs
Wednesday-short intense cardio & abs
Thursday-circuit day
Friday-Low Max & abs
Sat- Yoga

Cathy- gosh, Good luck on your new destination home!
Wendy- does Joey have to get any vaccinations today?
tammy- I agree about the HCX workouts, but keep at them. The challenge can only do great things for us right?

edit to add: Hi Shelly!! we must have posted simultaneously!

Judy
AKA "Likes2bfit"
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Good Afternoon everyone,

Cathy, I used to like moving, but I hate to think of all the stuff I would have to pack now.

Wendy, Joey must be a good little boy that you can work out :) Guess he knows, if mum's happy, he'll be happy.

Tammy, I haven't done any of the HC Xtremes yet. Are they any good?

Well it was 25C at 7AM this morning. So I skipped the cardio and only did ME. After that I started doing kitchen-max (cleaning, sorting, defrosting, tidying up, etc). It's a lot of work and too hot to work hard, so I'm only half done yet, and it's been 1PM :eek:

Have a great day and enjoy your workouts ladies,

Dutchie:)
 
Yesterday was 40 minutes of CoreMax, two premixes, Tough Core and Balanced Core and a session three of StretchMax with the band.

Today is CleanMax so not going to do a formal w/o. May get in some traditional abs.

Tammy - I have done HCX #1 and #2 and like them both. #1 is very challenging but I always feel good afterwards.

Great workouts everyone. Hello to all who follow.

Have a great Monday....
 
Tammy- Getting back to my work outs definately feels fantastic!:7

Judy- Yeah, the poor guy has to get his second hepatitus shot today. x(

Shelley- I'm not sure how tough the work out will be yet as I have not decided what version of Low Max I shall do! ;)

Dutchie- If I can exercise in the morning between 6am and 10am it's the best because I can usually count on Joey sleeping during that time. When I have to exercise later in the day (like today), I take my chances on getting interrupted a million times. :)

Wendy

6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!

http://www.PictureTrail.com/wendymin
 
Good Morning, Ladies!

Hope everyone had a great weekend. Ready for a new week?!

Today was MuscleMax.

My FIL is coming home from Iraq on Friday, so I need to get cleaning and grocery shopping.

Have a fabulous Monday!
 
Good morning Fitness Friends! Hope everyone had a great weekend.
I did KPC this AM. I don't have a stability ball so I did abs from Power Hour. I'm psyched because I can finally do planks w/out taking a break!:7
Gonna do some CleanMax today too. Have a good day everyone!:D

Kali
 
Good Morning!

Everyone is off to an early start today. Great workouts everyone!

Saturday - SB/SJP premix number 6
Sunday - Coremax 2, Stretchmax 2
Today - Lowmax, ab hits 1.

Have a beautiful day.:7
 
Good Morning Everyone!

This morning I did IMAX2 (love, love, LOVE IT!) and the tough premix from coremax.
Now I have to face the dentist where I have to have my tooth prepared for a crown. ugh. First one for me , so I am a little nervous.
Hope everyone had a great Father's Day weekend !
 
Morning Everyone,

Today will be L&G and a run. No w/o yesterday, because of faire rehersals, stopping at my sisters for nieces first B'Day, and stopping at my MIL's for Father's/B'day. Too much cake!!!!!

Becky, I have had two crowns put in my mouth, and all I can say is that the worst thing that you go through is having the molding material in your mouth.x(

Have a great day!

Laurie Mac
 
Wow I thought I was checking in kinda early! Seems we've all hit the floor running today, it must be Monday!:)

It's the Laurie's doing L&G today. I just finished and added SJP abs. I'll teach BodyPump to the lunch ladies later. My ankle won't take any torque so during impact exercises I did slow lunges a la GS Legs. I've got a nice buzz going in the legs.

Cathy good luck with the moving process. I've been in our new place for a month now and am amazed at how many boxes are still in the garage. Part of me thinks that if I can live without it this long...do I really need it? It's mostly decorative stuff, books and the like.

Enjoy your Monday everyone. I'm off to do battle with drywall dust yet again..x(

Take Care
Laurie:)
 
Good Morning Ft Ladies,

This morning I did P90X Chest, Shoulders and triceps, and GS standing legs, and the Ab ripper X.

Now is Work Max.

I wish eveyone a productive and happy week!
 
Mornin' Y'all!

(Can you tell I used to live in Texas??!) ;)

This morning I did SS. I got my barbell on Friday and was able to use it for my Saturday workout and today's workout. What a difference it makes to have a barbell! I LOVE it!

Great workouts everyone! Have a wonderful day!
 
Hi good morning, today is a TAEBO day. Yesterday I did TAEBO fat blasting total body. Today I will do one TAEBO get ripped. I think I will receive my P90X order tomorrow.I hope so. Have a wonderful day.









Mariángeles a spanish terminator and TAEBO junkie. :) :)
 
Despite choas in my house, I did PS and PUB Biceps and Triceps and abs off of ALL Step. I have drywall going up at one end and demolision and new windows going in on the other. It will be a very busy day!!:eek: :)

Have a good one!!
 
Cathy....I hope the move goes smooth. Not my favorite thing to do...

Wendy...has Joey grown much? You have been doing some great workouts!!

Tammy...I like the Hardcore Ex workouts. I have done all but one, the last one I think.

Wow Judy....a very busy week. Graduations parties are fun though..and a Bridal shower....hope you have a great time.

Shelly...I haven't done Bodymax in awhile but I really like the ab section..

Dutchie...ME is a good workout, especially those bicep curls!! I definitely need to do lots of cleanmax today.

Jane...I'm glad you are resting...:)

Carla..that is awesome your FIL is coming home..

Becky...I have a few crowns myself and I seem to always be nervous, but relax it'll go smoothly...

Laurie...I did that 82 min KPC/L&G premix sat...oh my....fried the legs....:)..

Kali...good job on those dreaded planks!!!

great workouts ladies....

I am doing Freestyle legwork, abs and Chest & Back....:)...Carole
 
Morning fit ladies! I started my new rotation today, so I did IMAX 3 this morning (I actually only had to pause it for extra recovery time twice! That's pretty good for me considering for a long time I couldn't even get past interval 5:7 ). Then I will be doing PUB chest and triceps tonight.

Wendy - I know what you mean about getting the early morning workout in. I was the same way, and still am with my DD. It's such a great feeling when you can get through an entire workout while they sleep.

Hope everyone has a great Monday!

Katie
 
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