Daily Check in Monday July 14, 2014

[CeciFifi]

Good morning ladies,

This morning I walked the dog for 20 minutes and did a 30 minute yoga workout. I will be walking the dog another three times today (I've had to walk her everydayyyyyyyyyyy!!!! - 5 times a day so will be glad when DH and DD come home as DH walks the dog wayyy more than the rest of us).

Have a great day everyone. Today, I am back at work. Vacay over - for now.

 

[Conni]

Hi Siobhan,

I am sure your pup is loving the exercise!!

Today was Cathe Live Metabolic Circuit from July 10. Practically perfect for me, right length, just enough crazy cardio and enough lighter cardio also. I must decide what to revisit this week since Cathe is on vacation...

 

[Calico]

Hi gals,

Busy day, 2 appointments with kiddos (one doctor, one wisdom teeth out) so I managed to do a quick workout of 2 Taebo Express workouts.

Have a great day!!

Add in a 15 min. hike in the woods with my oldest son including stepping foot on the Applachian Trail for a few minutes.

And I wasn't really dressed to hike but when your oldest son says wanna see 'high rock' YOU GO!!!

 

[Carmen829]

Hi ladies I did day 6 of the Bodyrock 30 day summer body transformation challenge it was short by sweaty!

Have a good one.

Carmen.