Daily Check in Monday January 25, 2016

[CeciFifi]

Good morning everyone,

Today was a rest day for me. I meditated instead. Q is making this body of mine sooooore. It's a good thing.

Sandy I gotta say - MIC? The whole way through? You are fit!

Still no sign of my ICE dvds!!!!!

Have a great day ladies.

 

[dawn9222]

Quick check in for me.. RWH lower body circuit, I need to prep better on Sunday nights.. that has to be my new priority!!! Happy Monday ladies!!!! Hope you all have a great workout!

 

[Conni]

Hi ladies,
Today was Xtrain Burn Sets Bis, Tris, and core 1.

Stay warm and dry!

 

[Calico]

Hi gals,

No gym as our road is still pretty bad to get into and out of, so I did 45 min. of the Max Intensity Taebo holding 2 pound weights in each hand today.

Then dh did get us out enough to go to Wal-Mart for a few things.

Have a great day!!

 

[Henriette]

Hi ladies!

Despite having finished my Ice rotation yesterday today was Ice rock em. There are so many jacks, although not as many as in MTB. And the blast is all hop hop hop. Not sure my shin will be happy tomorrow.

For the rest it was a quite day. I had to work from home and arrange a subsitute trainer for bball as my son had an even higher fever today. Poor kid! He was supposed to get his next swimming diploma on Thursday, but it doesn't look like that will happen. He will then have to wait for the next exams right before summer. He's really bummed about that.

 

[Sandy Greek]

Hi today was Sts disc ten, shoulder, chest and biceps. So many push-ups in there......