Daily Check In: Monday, August 8, 2005

[jdoll]

hey ladies. yesterday i made it to the gym for a little 20 min cardio on the bike and then finished up my "lawn project"

Today i have a million errands to run, but i am goin gto hit the gym for legs, abs and cardio later today and them do upperbody tonight with my beloved Cathe.



jes

 

[lov2bfit]

Sandra, other than the pizza and one beer I ate great all weekend. So, I feel pretty good in all. Next weekend my parents want to take the baby overnight, so I have to admit that I am REALLY considering a nice dinner out with DH and throwing the clean eating out the window for just one night. We'll see how I feel as it gets closer. I did tell myself that I would allow 2 "treat" days this month. I don't really consider my dinner last night to be one of them, so we'll see.

How are you feeling Sandra??? You're getting so close now. Are you sleeping alright?

Katie

 

[Calico]

This weekend we got the last window in!!!! YEA!!! for us!!!:7

I did my own premix off of Kick, Punch and Crunch this morning. I did the warm up, intermediate drills and then all 3 combos and cooldown. Nice workout.

 

[Mckmain]

Well...I am late checking in today!!! I seem to be enjoying circuits lately. I did BodyMax Power Circuits with the first 4 leg exercises of Push Pull after each power circuit cardio. That was fun and then I did Lowmax intervals 2 and 4 with PUB Chest (up only) following interval 2 and PUB Back (up only) following interval 4. Ended with SJP abs...a really nice workout...

You all did great today....http://www.kenzy.com/smilies/applause.gif[/img]...Carole

 

[jdoll]

Carole: i love your smileys!!!


i made it to the gym finally. bike, legs, bis, tris, chest, calves and chest. then i did a core max segment here at home.

i gotta leave early to pick up my dress:7



jes