Daily check in: Monday, April 18, 2005
- Thread starter CathydsRNA
- Start date
Hey everyone!!!
Wow it is a beautiful..sunny 80 degrees here today..wow!!
Today:
P90X Chest and back and ab ripper X: today I was able to do 3 reverse grip chin ups without the chair...yeah!! after my weight workouts, I went running outside and did 30 minutes of HIIT 30/60 second split!! That run felt great!!
Wendy: I was just telling a patient about you yesterday..telling her how you workout so hard every day..and what an easy labor your going to have!! You might just push that baby out in 1 push!! LOL
Have a great day everyone!
:+
Wow it is a beautiful..sunny 80 degrees here today..wow!!
Today:
P90X Chest and back and ab ripper X: today I was able to do 3 reverse grip chin ups without the chair...yeah!! after my weight workouts, I went running outside and did 30 minutes of HIIT 30/60 second split!! That run felt great!!
Wendy: I was just telling a patient about you yesterday..telling her how you workout so hard every day..and what an easy labor your going to have!! You might just push that baby out in 1 push!! LOL
Have a great day everyone!
:+
wendymin72
Cathlete
>Wendy: I was just telling a patient about you
>yesterday..telling her how you workout so hard every day..and
>what an easy labor your going to have!! You might just push
>that baby out in 1 push!! LOL
What an awesome thing that would be, Denise! One good grunt and he's out! lol I like the way you think! I just hope I am this motivated to work out AFTER he is born considering I'll have to take what...4 to 6 weeks off!? That could be BAD! }(
BTW- Thanks! You really do help to keep me motivated with your posts!
~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
>yesterday..telling her how you workout so hard every day..and
>what an easy labor your going to have!! You might just push
>that baby out in 1 push!! LOL
What an awesome thing that would be, Denise! One good grunt and he's out! lol I like the way you think!
I just hope I am this motivated to work out AFTER he is born considering I'll have to take what...4 to 6 weeks off!? That could be BAD! }( BTW- Thanks! You really do help to keep me motivated with your posts!
~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
Bobbi
Cathlete
Fifty days is impressive! I don't think I have ever thought in terms of starting at zero but I have never stuck with a 7 day workout week for more than 4 weeks and then I had to have a day off or I walked funny. And NOT ha ha funny. Don't tell me that, on top of a great set of abs, you've good bio mechanics too! Lucky! Father's Day used to do that to me. I'd have to get a gift for Rich's dad and I really just wanted to get one for mine. He did so love that I always sent him a zillion types of shaving things and a new cologne to keep him smelling pretty for my mom. Dedicate your workout to your brother. I used to run for my father and take him with me, out there, under blue skies and into the natural world he loved so much. It helped me keep in touch with him. Go, Shelley, go!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
Dedicate your workout to your brother. I used to run for my father and take him with me, out there, under blue skies and into the natural world he loved so much. It helped me keep in touch with him. Go, Shelley, go! Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
Hey ladies! Great sweatin goin on around here!!!
Wendy: you got some great gifts girl! good for you!
Shelley: i bow to you! tell Limecat to move the hell out of the way, cause 50 days at no rest is remarkable and you deserve the "limelight"!:+
today i did MM and SB. i have recovered from my no sleep/jetlag trauma and got lots of sleep yesterday!
jes
Wendy: you got some great gifts girl! good for you!
Shelley: i bow to you! tell Limecat to move the hell out of the way, cause 50 days at no rest is remarkable and you deserve the "limelight"!:+
today i did MM and SB. i have recovered from my no sleep/jetlag trauma and got lots of sleep yesterday!
jes
WantFit
Cathlete
Hi, Every body,
All your posting is very encouraging.
I did aerobic and chest section from All Steps in CTX, 1 session from CoreMax and Stretch from AM/PM Stretch on Saturday. I could not do anything Sunday b/c I was too tired. My little one is teething.
Today was the first day I tried my own mix. 30 min run and Back & Shoulder from Upper Split in CTX. I could not do any stretch because I ran out of time. I think I will reduce my running to 20 min. I did CTX for one month, did not see any drop in scale. x( I hope I could do some different mix to get the scale needle dropping down
WantFit
All your posting is very encouraging.
I did aerobic and chest section from All Steps in CTX, 1 session from CoreMax and Stretch from AM/PM Stretch on Saturday. I could not do anything Sunday b/c I was too tired. My little one is teething.
Today was the first day I tried my own mix. 30 min run and Back & Shoulder from Upper Split in CTX. I could not do any stretch because I ran out of time. I think I will reduce my running to 20 min. I did CTX for one month, did not see any drop in scale. x( I hope I could do some different mix to get the scale needle dropping down
WantFit
Wendy ~
Sounds like Joey is all set for his grand entrance! Best of luck to you with your delivery!
~ Kim
http://www.picturetrail.com/gallery/view?p=999&gid=7112948&uid=3461312&members=1
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
Sounds like Joey is all set for his grand entrance! Best of luck to you with your delivery!
~ Kim
http://www.picturetrail.com/gallery/view?p=999&gid=7112948&uid=3461312&members=1
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
allwildgirl
Cathlete
Bobbi - as usual, you inspire.
Jes - I feel like one of those factories with the "50 days accident free" signs. You know, someone chops off a finger, and there they are back at "0 days accident free".
Deb - thank you so much for your kind words.
I did end up doing LM. I don't think my heart was in it though. And I did the KPC abs. At least I don't feel so hugely swine-like anymore. Now I just SMELL like a pig, so off to the shower with me.
Goodnight sweet ladies - may flights of angels sing you to your rest.
Jes - I feel like one of those factories with the "50 days accident free" signs. You know, someone chops off a finger, and there they are back at "0 days accident free".
Deb - thank you so much for your kind words.
I did end up doing LM. I don't think my heart was in it though. And I did the KPC abs. At least I don't feel so hugely swine-like anymore. Now I just SMELL like a pig, so off to the shower with me.
Goodnight sweet ladies - may flights of angels sing you to your rest.
Bobbi
Cathlete
Oh, Shelley! You make me laugh! That's my first LOL today. I love you! Fifty days accident free indeed! But, honey, it's only approaching 7:00 here. Still, I love the Noble Bard and right back at you! I have found an angel and her name is Shelley!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
Wendy,
You are truly an inspiration to pregnant women everywhere!!! I am very impressed with how devoted you are to working out, and keeping yourself fit during your pregnancy...Incredible!!! I love to tell my patients about you...it just proves that a woman can exercise during her pregnancy!!!
Yes, you will have to take 6 weeks off any exercise until you are completely recovered. It sucks I know!!! You want to give your body time to heal and get back to normal...Trust me you will be buring calories like an IMAX 3 workout with breastfeeding...NO fears!!!
Sounds like you had a wonderful shower!! You got some great stuff!!!
;-) :9 :7 :+
You are truly an inspiration to pregnant women everywhere!!! I am very impressed with how devoted you are to working out, and keeping yourself fit during your pregnancy...Incredible!!! I love to tell my patients about you...it just proves that a woman can exercise during her pregnancy!!!
Yes, you will have to take 6 weeks off any exercise until you are completely recovered. It sucks I know!!! You want to give your body time to heal and get back to normal...Trust me you will be buring calories like an IMAX 3 workout with breastfeeding...NO fears!!!
Sounds like you had a wonderful shower!! You got some great stuff!!!
;-) :9 :7 :+