Whoo whee am I first today? That's probably because Aiden (my 1 yr old) decided to get up at 5:30. Yee haw Well, today is just resting for me gals. Had a killer workout at the gym yesterday (hadn't been in ages) with 20 min HIIT on the treadmill, 30 min elliptical, 15 min rower, and about an hour of heavy lifting for tris, bis, and chest. Duuuudddee I feel GREAT! Resting makes muscles happy. Also, I have to take my baby to the doc b/c I think he got the bronchitis I had last week Have an awesome start to your week and some great workouts, ladies!!
Debbie
Debbie