Daily Check in Mon Aug 24
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Good Morning !
Hi Phyllis. Happy vacay !!!
I started week 4 of the August Rotation with STS chest/shoulders/ biceps from Meso 3. It was pretty long, I didn't check the time but maybe 90 minutes ???
Connie, if you did it, do you know ??
I added on Core from iCycle- cycle/core/stretch for a VERY thorough workout !!!!
Vilma , I hope you are feeling better. I get migraines and they are vicious ! I can relate.
Where is everyone ??? WAKE UP !!!
Becky
Hi Phyllis. Happy vacay !!!
I started week 4 of the August Rotation with STS chest/shoulders/ biceps from Meso 3. It was pretty long, I didn't check the time but maybe 90 minutes ???
Connie, if you did it, do you know ??
I added on Core from iCycle- cycle/core/stretch for a VERY thorough workout !!!!
Vilma , I hope you are feeling better. I get migraines and they are vicious ! I can relate.
Where is everyone ??? WAKE UP !!!
Becky
ShyWolf
Cathlete
Hi All!
In between classes here so decided to pop in
Phyllis yes the migraines went away with the down pour we had late Saturday night prior to that I was in bad shape and actually at one point was walking inside my house w/ sunglasses as my migraine was very light sensitive.
Thanks for asking
Plus I felt ripped off last night with True Blood - they still had 15 minutes to go and was not even a full hour Love those dreams Sookie is having LOL
Ok time to get off and do school work
In between classes here so decided to pop in
Phyllis yes the migraines went away with the down pour we had late Saturday night prior to that I was in bad shape and actually at one point was walking inside my house w/ sunglasses as my migraine was very light sensitive.
Thanks for asking
Plus I felt ripped off last night with True Blood - they still had 15 minutes to go and was not even a full hour
Love those dreams Sookie is having LOLOk time to get off and do school work
pwmatt
Cathlete
I agree about TB. I was disappointed as well. Do you know who is playing the queen? I'm going to have to look it up. The suspense is killing me!
My chest and tris are going to be sooo sore tomorrow. I lifted heavier that I did on my first round of STS. My tris were shaking and I kept pushing. I can't always work that heard, but after a nice long recovery week, I was ready.
Becky, I didn't think that any of the STS workouts were 90 mins long. I may have blocked it form my memory as I thought meso 3 was super hard!
My chest and tris are going to be sooo sore tomorrow. I lifted heavier that I did on my first round of STS. My tris were shaking and I kept pushing. I can't always work that heard, but after a nice long recovery week, I was ready.
Becky, I didn't think that any of the STS workouts were 90 mins long. I may have blocked it form my memory as I thought meso 3 was super hard!