@ Daily Check-in Mar 18th, 2016 @

[~Elsie]

Morning All.

Today is Rest for me, but just wanted to wish you all a most pleasant Friday and hope your workouts are as productive as you like them to be. Annette, it is warm here as well. Not a cloud in the sky yesterday & blossoms are falling to the ground already. It's weird really!
I have errands and an appointment today after work, so will check in on everyone tomorrow I think.

Cheers!

 

[CeciFifi]

Hi Elsie,

Thanks for starting us off. Today I did Rippedism Back Breachers (back + cardio) + 1/2 of shoulders/cardio (I just couldn't go on it was tough after my first workout).

It's Friday! Have a great day friends in fitness. Enjoy your rest day Elsie.

 

[Calico]

Hi gals,

Should be a gym day but our 2nd vehicle is in the shop for regular maintenance and I didn't feel like walking.

So instead, I did all 88 minutes of the Ultimate Taebo workout.(which is the whole workout) Whew!! I am glad it is over. I might if the basketball on the tv gets to be too much go to the gyn tonight for weights.

Oh and gals between the elliptical and the stair machine my calves look awesome so much definition. :-D

Have a great weekend!

 

[Henriette]

Hi all!

Annette you make me want to pop in a TaeBo dvd again. Those were the first home w/o I ever tried, on VHS when I still lived at home, so late 90s I think.

The weather is really mild here too, with the daffodils along the roads towards our neighborhood in full bloom already. Mornings are cold, ice on the car some days, which is never fun if you've done any shoulder work.

I was considering a rest day today as it's been a while, but I wasn't sure until I heard my bf had to work tonight and wanted to sit at the computers in the hobby/gym room.

I hope everyone has a good Friday and a lovely weekend.


Sent from my LG-H815 using Tapatalk

 

[Sandy Greek]

Hi ladies, rest day for me. Managed to sleep until 7 a.m this morning, but I am always short of sleep. Bells ringing right now at 8.45 p.m.. Mild temperatures outside but you still need the heat on during the night, Hope you have a relaxing week end.