Daily Check-in, Friday, September 25, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of a Cathe warm-up and Vadim upper body KB workout = 40 minutes. I will do my own extended stretch now.
Linda - ..... means "maybe" and probably, most likely I think I might workout this weekend
Annette - WTG with yet another YT find!
Nicki - I love STS 2.0 body parts too! 2.0 is a keeper. Oh and I don't have a barbell. I also don't have a squat rack but still love STS Meso 3 for squat rack legs.
Nora - Enjoy your rest. I hope you are healing.
Have a great day ladies.
Today I did a mix of a Cathe warm-up and Vadim upper body KB workout = 40 minutes. I will do my own extended stretch now.
Linda - ..... means "maybe" and probably, most likely I think I might workout this weekend
Annette - WTG with yet another YT find!
Nicki - I love STS 2.0 body parts too! 2.0 is a keeper. Oh and I don't have a barbell. I also don't have a squat rack but still love STS Meso 3 for squat rack legs.
Nora - Enjoy your rest. I hope you are healing.
Have a great day ladies.
Nice workout, Siobhan, with a Cathe warm-up and Vadim upper body KB workout for 40 minutes.
LOL! Too funny! But you're right.....I reserve the right to change my mind!means "maybe" and probably, most likely I think I might workout this weekend
Calico
Cathlete
Hi ladies,
Yay!! I am finally getting my hair done this afternoon!! My hairdresser made me wait so my hair would grow more and be easier to wrap for the perm, but it has been a bear to deal with I actually haven't gone out much unless I could get it to look good, sigh, oh the joys of being a woman.
Today I found another Revelation Wellness workout and while it said that it was kickboxing sadly it was not. I did a 35 minute very good 'boxing ' workout that I wore my boxing gloves during.
So I got a workout in before my perm, yay me!!
Nice workouts so far ladies.
Have a great day!!
Yay!! I am finally getting my hair done this afternoon!! My hairdresser made me wait so my hair would grow more and be easier to wrap for the perm, but it has been a bear to deal with I actually haven't gone out much unless I could get it to look good, sigh, oh the joys of being a woman.
Today I found another Revelation Wellness workout and while it said that it was kickboxing sadly it was not. I did a 35 minute very good 'boxing ' workout that I wore my boxing gloves during.
So I got a workout in before my perm, yay me!!
Nice workouts so far ladies.
Have a great day!!