@DAILY CHECK IN FRIDAY June 9th@

[Calico]

Hi gals,

Today I did 12 minutes on the stair machine then taught an all aerobic workout to 10 ladies for 50 minutes.

Then I did 30 of weight work including abs and floorwork legs.

Have a great day![emoji16]

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[Missy Hiett]

I did BodyMax on a 6" step.

 

[tlc93]

Hi all. Missy...WHOA!! I did Body Max a while ago. It's a goody for sure. Was that Body Max 1 or 2. I only have #2. Anyway, I did the original IMAX this A.M. I have to say, compared to #2 & 3, this one was tame. I hope everyone is doing ok. Have a great evening.

 

[~Elsie]

Hey gang! Comin' up the rear as per usual lately ........did 10 min solution stability ball Lower Body as my warm-up & onto HasFit 36 min muscle Legs routine.

I don't know if I have done any of the IMAX's. They look very intimidating.
Awesome that you are getting so many class participants even in summertime, Annette. Bravo!

Have a nice night all. I'm off to make a pot of tea. I hope there are some buns left!