Daily Check-in Friday, August 22, 2025
- Thread starter CeciFifi
- Start date
nickisteen
Cathlete
Good job!! C&E for 35 minutes - cardio. I added on a CD ab workout for 10 minutes
nickisteen
Cathlete
Hello, Ladies! Apologies for not posting this week. Had a workshop this week and was in the office. Late meetings and then dinners. So glad this week is coming to an end!
Second appointment with my chiropractor today! Really wanting to get over this injury so I can return to my full workouts and not once a week and then hurting so bad I can't do anything else! Miss you all!
Second appointment with my chiropractor today! Really wanting to get over this injury so I can return to my full workouts and not once a week and then hurting so bad I can't do anything else! Miss you all!
Calico
Cathlete
Hi ladies,
Today was a quick 32 minute Sidney Cummings Kickboxing workout from like 4 years ago. It wasn't too bad, I just didn't do the burpees.
Now I am gonna lay in the sun while we have some sun.
Nicki, hope you are seeing improvement though it is early in the adjustments.
Nice workout Chele and Siobhan. Even if you haven't done one yet I am sure it will be great!!
Today was a quick 32 minute Sidney Cummings Kickboxing workout from like 4 years ago. It wasn't too bad, I just didn't do the burpees.
Now I am gonna lay in the sun while we have some sun.
Nicki, hope you are seeing improvement though it is early in the adjustments.
Nice workout Chele and Siobhan. Even if you haven't done one yet I am sure it will be great!!
Happy Friday girls
Sorry for the late post. I finished my workout hours ago and thought I posted, just realized I did not, my bad.
Siobhan- Thanks for getting us started. Great job on today's workout with:
YT-C&E- Cardio= 35 minutes
YT-CD ab workout = 10 minutes
Nicely done, WTG & High fives
Have a good night
Nicki- I hope the treatment plan you've worked out with chiropractor is successful. Wishing you all best on your chiropractor appointment today, feel better and heal. Have a restful evening
ChelePA- Great job on today's workouts with:
Peloton Full Body Power Pilates
Then a hike on the treadmill with Tabata intervals
Finished with an express yoga-floor poses only
Wow! WTG & high fives, lots of fun variety there good stuff!
Enjoy your evening
Annette- Nicely done on today's workout with:
YT-Sidney Cummings Kickboxing workout= 32 Min
Followed by wonderful sunbathing. I'm sure that felt great
Enjoy your night
Great job on workouts everyone
Here's today's workout:
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! | 45-minute Indoor Cycling Class + ENCORE!= 45 Min
KCM 30MTF- Home Gym Intervals -Bonus Waistline work = 9 Min
Have good night's rest girls
Nora
Sorry for the late post. I finished my workout hours ago and thought I posted, just realized I did not, my bad.
Siobhan- Thanks for getting us started. Great job on today's workout with:
YT-C&E- Cardio= 35 minutes
YT-CD ab workout = 10 minutes
Nicely done, WTG & High fives
Have a good night
Nicki- I hope the treatment plan you've worked out with chiropractor is successful. Wishing you all best on your chiropractor appointment today, feel better and heal. Have a restful evening
ChelePA- Great job on today's workouts with:
Peloton Full Body Power Pilates
Then a hike on the treadmill with Tabata intervals
Finished with an express yoga-floor poses only
Wow! WTG & high fives, lots of fun variety there good stuff!
Enjoy your evening
Annette- Nicely done on today's workout with:
YT-Sidney Cummings Kickboxing workout= 32 Min
Followed by wonderful sunbathing. I'm sure that felt great
Enjoy your night
Great job on workouts everyone
Here's today's workout:
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! | 45-minute Indoor Cycling Class + ENCORE!= 45 Min
KCM 30MTF- Home Gym Intervals -Bonus Waistline work = 9 Min
Have good night's rest girls
Nora