Daily Check-In 3/10/06

L

lov2bfit

Cathlete
Where is everyone! Hope everyone is having a great morning. Today was IMAX 3. What a kick in the behind!

Sandra - Thanks for your suggestions on the HCE substitutions. I think I'm going to try the SJP/SB premix you mentioned to replace HCE #1 tomorrow. Woo Hoo!!!

Going out tonight for a nice dinner with DH. DD is staying with the Grandparents, so we have the entire night to ourselves. Then tomorrow we are going out to look for a new home! Fun weekend for me!!!:7

Hope everyone has a great day!

Katie
 
Good Morning Fit Chicks!

Imax 3 Katie! You go girl! Good job!

Well I wimped out on Body Max yesterday and powerwalked instead. :7
The weather is mild here and I couldn't resist.
So I will do it now and powerwalk later and hopefully get out on our Harley!!! YAY! :7

Have a wonderful TGIF girlies! And work hard!

Kali

www.PictureTrail.com/kkali
 
Good morning ladies...

Thanks for starting Katie! Imax3 is tough, Have a great time tonight and have fun house shopping!!

Powerwalking is good Kali!! Have a nice ride on your Harley..:)

I am doing a 3 mile run after P90X Core Synergistics

A small chance we might see snow today....it is 28 right now...BRrrrrrrrrrrrr

Have a great day...:)...Carole
 
Good morning, everyone -

A busy day ahead, so I'll make this short. Imax one for me today. I love my Imaxes!

Don't know what'll happen tomorrow - have a wedding to attend, so I may not be able to fit in a full workout. Everyone have a great weekend!!
 
Good morning everyone,

Katie - Good one on Imax 3, that one kicks my booty every time!

Today was GS Legs and ab hits planks and supermans.

Saturday - Pam Cosmi Step workout and ab hits.

Sunday - stretchmax and coremax 1, I think.

Have a great weekend!
 
Hi there ladies!:7

Today is ctx power circuit in full which should cover me for cardio, u/b and abs and then it's gs legs floor work.

Katie, what fun to shop for a new house! I remember how exciting that was! Good for you! Enjoy your evening tonight as well!:)

Kali, you better do BM today girl! No more whimpin' out, ya hear!? :p

Carole, wow, it's supposed to reach 60 here today and you are expecting a little snow? That's sooo cool! :p LOL

Shannon, ahhhh the joy of doing an IMAX. Have fun. ;)

Conni, how are your legs feeling? }(

Have a great one!:+
 
Happy Friday everyone!

Katie - Imax 3 is on tap for me too, today:)

Kali - Body Max is scary just because of the sheer length!

Carole - ONLY 3 miles???:p

Shannon - happy Imaxing. Have fun at the wedding:)

Conni - GS Legs is a burner!

As mentioned, I'm doing Imax 3 today. Tomorrow is the GS marathon - all three Gym Styles. Yikes!:eek:
 
Good morning everyone,

Katie, great job on IMAX3 first thing in the morning! Have fun house shopping. I love looking at models. Enjoy your free night too!

Carole, 28 degrees?!!!! Brrrrr, I'm freezing when we get down in the 60s. I don't know how you handle the cold. :)

Today is a rest day on the rotation, but I'm curious about Cardio Coach volume 2. If I lose this sinus headache, I may try it out. I enjoyed yesterday's volume 4.

Have a great Friday everyone!

Enjoy your rest day Sandra. :)

Pamela
 
Good Morning ladies

Well today I am doing Gym style Back shoulders & biceps with abs and cardio for about 45 minutes. Have a good workout everyone.

.Lisa
 
Shelley,

Imax3 followed by all three GS?!!!! I guess it's safe to assume your stomach is better! Have fun with that! }( :+

Pamela
 
>Shelley,
>
>Imax3 followed by all three GS?!!!! I guess it's safe to
>assume your stomach is better! Have fun with that! }( :+
>
>Pamela


Shelley is just CRAZY!!!!}( :+ }( ;) Gotta love her!:)
 
Good morning,

Rest day for me, as Pamela said. I enjoyed my extra 90 minutes of sleep!

Katie - GREAT job on doing IMAX3 this morning! Tell me how you like the premix tomorrow; I've never done either one of those before. And have a lot of fun house shopping!

Carole - how often do you guys get snow?

Wendy - I really like Power Circuit. It flies by. Have a great time.

Shelley - glad to see you're still alive! I wondered about you yesterday. I don't expect to see a post from you tomorrow, or for about three days after that - you probably won't be able to lift your arms to type!!

Pamela - you're very ambitious to do a cardio on your rest day! :) I'll be going grocery shopping tonight after supper, and that always gives me a workout: lots of walking, lifting, carrying, bending. HSTA is up for tomorrow. I really like that workout, do you?

Kali, Conni & Lisa - have a great weekend!

Cheers,
Sandra
 
Hey Guys!

Sandra enjoy your rest day! Mine is tomorrow. Not scheduled, but I have work 9-5 and will not have it in me to do Step Works.

Good luck with that marathon Shelley! If I didn't have work I'd join you. Imax3 huh? Don't have that one and don't want it! LOL.

Stay warm Carole!

Shannon have fun at the wedding tomorrow!

GS Legs is GREAT isn't it Conni? Do you like that one?

Hi Pamela and Lisa!

Yes Wendy I did it. It was not as hard as I thought I remembered. Like Shelley said the length of it is what's dreadful I think. But I'm done and feel great. Have fun with your workout!

Kali

www.PictureTrail.com/kkali
 
Hi all,

I did PUB warm up, triceps and Biceps and then did MIS and BM's ab work. Nice weight workout.

For me not caring about my weight I am down 1.5 pounds this morning so maybe not paying real attention to my eating is working for me.

Have a great day!!:7
 
Hi girls!

My work out is complete!:7

Kali posted a few days ago that she tends to do her leg work out prior to cardio. I have always done it opposite but today I tried it her way! WOW! Doing that pre-exhausted the ol' thighs and made the cardio much more of a challenge for the legs! Thanks for the suggestion, Kali!}( :+ }(

I forgot that power circuit is all weighted leg work in between the cardio segments at the end!:eek: I got a lot more leg work than intended but GS was all non-weight floor and I only used 8# DB's for PC so I'm fried but it's all good!;)

Time for a shower!:)
 
Pamela...28 is about as cold as we get here. I will say my legs didn't really want to play in my run today. I was trying to do some intervals....http://smilies.sofrayt.com/%5E/f/spinface.gif[/img]..To me it is alot harder to run when it is wet and cold. The cold alone isn't quite as bad. And to answer your question from a few days ago. My new shoes are GREAT!!!!

Sandra...we might get snow once or twice a year, but it really isn't alot and might stay on the ground a day or so. We did have a nasty snoe storm in Dec of 2003, and many trees broke all over. It was quite a mess. That might happen like once every 5 years. Some of my pictures on Picture trail are of that storm..

We didn't get much snow today, alot of hail though. There is a possibility for snow tomorrow and Sunday so we will see.

Great workouts...:)...Carole
 
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