Daily check-in 29/07/2005
- Thread starter stayfit
- Start date
luvtorun
Cathlete
Good morning Mariangeles and all that follow.
Yesterday was rest day and I didn't get in my stretch because of running around all day and not getting home until 8 last night. I was so exhausted from waking up at 3:30, I didn't even attempt StretchMax.
Today is my interval w/o on my rotation. Haven't decided on what I'll plug in there but I'm thinking IMAX2 might be nice. There is an interval w/o on Hardcore Extreme, I'm think about that too.
Have a great day!
Yesterday was rest day and I didn't get in my stretch because of running around all day and not getting home until 8 last night. I was so exhausted from waking up at 3:30, I didn't even attempt StretchMax.
Today is my interval w/o on my rotation. Haven't decided on what I'll plug in there but I'm thinking IMAX2 might be nice. There is an interval w/o on Hardcore Extreme, I'm think about that too.
Have a great day!
CathydsRNA
Cathlete
Good morning everyone,
Last eveing: GymStyle biceps, abs and stretch.
This evening: PowerMax
Have a good day and good weekend!
Last eveing: GymStyle biceps, abs and stretch.
This evening: PowerMax
Have a good day and good weekend!
Happy TGIF Fitness Friends!
Mariangeles, good job getting thru phase 2!
Hope you got enough rest last night Jane. I am just not right when I'm up during the night. It just throws EVERYTHING off!
Have a great run and an even GREATER vacation Tammy!
Enjoy PowerMax Cathy!
Hi Carla!
I'm supposed to do PS Legs today but I don't have it so I'm going to do SH L&S's. I'm doing the Aug.04 rotation but don't have all the w/o's so I'm subbing some.
Is KPC ok to sub for CTX Kickbox?
If anyone knows I'd appreciate it.
Thanks.........Kali
Have a wonderful Friday All to Follow
www.PictureTrail.com/kkali
Mariangeles, good job getting thru phase 2!
Hope you got enough rest last night Jane. I am just not right when I'm up during the night. It just throws EVERYTHING off!
Have a great run and an even GREATER vacation Tammy!
Enjoy PowerMax Cathy!
Hi Carla!
I'm supposed to do PS Legs today but I don't have it so I'm going to do SH L&S's. I'm doing the Aug.04 rotation but don't have all the w/o's so I'm subbing some.
Is KPC ok to sub for CTX Kickbox?
If anyone knows I'd appreciate it.
Thanks.........Kali
Have a wonderful Friday All to Follow
www.PictureTrail.com/kkali
exercise forever
Cathlete
Good morning ladies,
Yesterday was ab marathon consisting of kpc, me,pub. Boy that was tough! I had to take a break before I did the last video. Did not get around to a sretch. Today will be MIS upperbody and abs only. Possible KM leg drills. Haven't done MIS in forever!
Jane-I know you had a great time on your B-day. Hey! Did you like my singing? He!He! My singing is a little rusty.
Cathy- Powermax is awesome! It has always been a very fun workout. Love that funky music!
kali- I subbed kpc for ctxkickbox once on that rotation. I like kpc better anyway.
Hope everyone has a great day!!!
kim
Yesterday was ab marathon consisting of kpc, me,pub. Boy that was tough! I had to take a break before I did the last video. Did not get around to a sretch. Today will be MIS upperbody and abs only. Possible KM leg drills. Haven't done MIS in forever!
Jane-I know you had a great time on your B-day. Hey! Did you like my singing? He!He! My singing is a little rusty.
Cathy- Powermax is awesome! It has always been a very fun workout. Love that funky music!
kali- I subbed kpc for ctxkickbox once on that rotation. I like kpc better anyway.
Hope everyone has a great day!!!
kim
endorphin_junkie
Cathlete
Good Morning All: I've been away from the boards for a few days. Boy you miss A LOT in a few days!!
I did SH tris and bis a few days ago and my arms are still ringing. Gardening gave them a good challenge too. I'm planting some bushes and discovering that there's more rocks than dirt beneath my grassx( . I felt like Fred Flinstone yesterday hauling rocks around:+
Today will be one hour of cardio. I'm not sure what yet, I like Jane's idea of IMAX Xtreme.
Kali, 'enjoy'}( SH legs. PS legs is a very good leg workout too, I don't use the series regularly but I think it's a valuable part of my collection.
Have a great vacation Tammy!
Nice mish mosh Carla, HSC is awesome and you'll sure finish with a bang, that's some kick @$$ cardio!!
Happy Friday Everyone!!
Take Care
Laurie
I did SH tris and bis a few days ago and my arms are still ringing. Gardening gave them a good challenge too. I'm planting some bushes and discovering that there's more rocks than dirt beneath my grassx( . I felt like Fred Flinstone yesterday hauling rocks around:+
Today will be one hour of cardio. I'm not sure what yet, I like Jane's idea of IMAX Xtreme.
Kali, 'enjoy'}(
SH legs. PS legs is a very good leg workout too, I don't use the series regularly but I think it's a valuable part of my collection. Have a great vacation Tammy!
Nice mish mosh Carla, HSC is awesome and you'll sure finish with a bang, that's some kick @$$ cardio!!
Happy Friday Everyone!!
Take Care
Laurie
JAFitMama
Cathlete
Greetings Check in Readers
Kali~ KPC is a fine substitution for Cardo Kicks. I personally prefer KPC over CK.
Char~ Wow, you had a very busy "rest" day.
Tammy~ Enjoy that vacation!
Mariangeles~ How does phase two differ from phase one?
Carla~ Nice workout. I don't put HSC in my rotations very often, but I am glad when I do.
Cathy~ You have a busy WO day!
Today I will do 30" cardio - not sure what yet, Leg drills only of Kick Max , GS Shoulders and abs choice.
Judy
AKA "Likes2bfit"
ETA: Hi Jane, I missed your post. I miss my stretch days more than I should too. Have a great interval WO!
Kali~ KPC is a fine substitution for Cardo Kicks. I personally prefer KPC over CK.
Char~ Wow, you had a very busy "rest" day.
Tammy~ Enjoy that vacation!
Mariangeles~ How does phase two differ from phase one?
Carla~ Nice workout. I don't put HSC in my rotations very often, but I am glad when I do.
Cathy~ You have a busy WO day!
Today I will do 30" cardio - not sure what yet, Leg drills only of Kick Max , GS Shoulders and abs choice.
Judy
AKA "Likes2bfit"
ETA: Hi Jane, I missed your post. I miss my stretch days more than I should too. Have a great interval WO!
CathydsRNA
Cathlete
Hey Carla,
You will LOVE PowerMax. It is the most fun workout. The time flies by. The music really powers you and the workout. Quite funky.
You will LOVE PowerMax. It is the most fun workout. The time flies by. The music really powers you and the workout. Quite funky.
allwildgirl
Cathlete
Good morning everyone! Happy Friday
As yesterday was Bootcamp Thursday, guess what? I did Bootcamp!
Today is Imax 3 and a segment of Coremax.
Hope everyone has a great Friday.
As yesterday was Bootcamp Thursday, guess what? I did Bootcamp!
Today is Imax 3 and a segment of Coremax.
Hope everyone has a great Friday.
Mckmain
Cathlete
Good morning...
Great workouts today....mine will have to wait til later. I am taking my DH in for minor surgery today. He is a nervous wreck!...x(...I am hopeful things will go smoothly...I'll check back later and update you..
Sandra...yes, my DH and I have talked about visiting Canada one day! Do they have any trail runs there???..
Have a good day......Carole
Great workouts today....mine will have to wait til later. I am taking my DH in for minor surgery today. He is a nervous wreck!...x(...I am hopeful things will go smoothly...I'll check back later and update you..
Sandra...yes, my DH and I have talked about visiting Canada one day! Do they have any trail runs there???..
Have a good day...
...Carole
allwildgirl
Cathlete
Carole - my thoughts are with you and your DH today. I hope all goes well. And do we have trail runs here? Ha! Here's a link - http://www.mountainrunning.com/races.html
Hope that helps entice you to come visit our beautiful country.
Hope that helps entice you to come visit our beautiful country.
Good Morning eveyrone.
I was supposed to participate in Bootcamp Thursday, but I was knocked out on Nightquil...battling a summer cold. I've been feeling crappy all week, but I though it was pre-PMS and the heat.
Kickmax was on my scheule for today, but looks like I'll have to skip it too. I'm so dehydrated, that it feels like someone has poured a cup of sand down my throat. Ughhhhh. x(
I was supposed to participate in Bootcamp Thursday, but I was knocked out on Nightquil...battling a summer cold. I've been feeling crappy all week, but I though it was pre-PMS and the heat.
Kickmax was on my scheule for today, but looks like I'll have to skip it too. I'm so dehydrated, that it feels like someone has poured a cup of sand down my throat. Ughhhhh. x(