Daily check-in 28/07/2005
- Thread starter stayfit
- Start date
luvtorun
Cathlete
Good morning Mariangeles. Boy you are posting early (for our time anyway!) It is 4:15 a.m. here. I'm off today and, of course, you know I'd wake up at 3:30 a.m.!!x(
Yesterday was BodyMax, great workout once I got my butt in gear.
Today is rest day. That means a StretchMax today.
Have a great day everybody.
Yesterday was BodyMax, great workout once I got my butt in gear.
Today is rest day. That means a StretchMax today.
Have a great day everybody.
CathydsRNA
Cathlete
Good morning Mariangeles and Jane and everyone who follows,
Last night: LowMax and Floor work from L&G
Tonight: Biceps
The weather finally broke following some pretty serious thunderstorms and perhaps it will be easier to work out with somewhat lower temps and humidity
Have a good day.
Last night: LowMax and Floor work from L&G
Tonight: Biceps
The weather finally broke following some pretty serious thunderstorms and perhaps it will be easier to work out with somewhat lower temps and humidity
Have a good day.
JAFitMama
Cathlete
Greetings Early Birds and all who read this
Mariangles- you have amazing workouts! What a bundle of spanish energy you must be!
Cathy- were your thunderstorm magnificint? Ours were, only thingwas I had to be driving at their peak.
Jane- do you alwasy wake up that early? yikes!
Today is 30" cardio, LB endurance segment, and GS Biceps. And Golf.
Judy
AKA "Likes2bfit"
Mariangles- you have amazing workouts! What a bundle of spanish energy you must be!
Cathy- were your thunderstorm magnificint? Ours were, only thingwas I had to be driving at their peak.
Jane- do you alwasy wake up that early? yikes!
Today is 30" cardio, LB endurance segment, and GS Biceps. And Golf.
Judy
AKA "Likes2bfit"
bceogirl
Cathlete
Good morning Fitness Friends!!
This morning I got up at 5:30 and did Bootcamp!!!!! WOO HOOOOO
Later it's mowmax and packmax........we leave tomorrow for Hilton Head! Bootcamp was the perfect "send off" ~!
Have a great day everyone and if I don't post later in the day, I'll see you all in August!!!
This morning I got up at 5:30 and did Bootcamp!!!!! WOO HOOOOO
Later it's mowmax and packmax........we leave tomorrow for Hilton Head! Bootcamp was the perfect "send off" ~!
Have a great day everyone and if I don't post later in the day, I'll see you all in August!!!
exercise forever
Cathlete
Good morning early risers,
Yesterday was GSCT and Pure strength floor legs (done twice). Yes my legs are weak, cause I had to take my ankle weights off half way.Such a weakling!
Today will be what cathe calls a ab marathon. I haven't chose what three videos I will do yet. I will probably do a stretch max also.
Jane you do wake up early girl. It is 6:40 here and it is early for me. Darnit! I can't sleep!
Hope everyone has a great day!
kim
Yesterday was GSCT and Pure strength floor legs (done twice). Yes my legs are weak, cause I had to take my ankle weights off half way.Such a weakling!
Today will be what cathe calls a ab marathon. I haven't chose what three videos I will do yet. I will probably do a stretch max also.
Jane you do wake up early girl. It is 6:40 here and it is early for me. Darnit! I can't sleep!
Hope everyone has a great day!
kim
Fit_mommy
Cathlete
Good Morning Fit Women!
Mariangeles-Great work out!
Jane-Glad you liked BodyMax. I did it once w/o the circuits but found the step choreography rather frustrating. Did you find it to be tricky at all?
Cathy-The humidity seems to have broken here in NJ as well.
Judy-Have fun golfing!
Debbie-2 full work outs back to back? WOW! }(
Kim-May your abs burn girl!
Becky-WTG on BC! Have fun on vacation!
Today is cardio for me. Depending on how my legs feel, I am thinking Low Max. I have never done it in it's entirety before so I will give it a shot today if that's what I end up doing...
TTYL!
Mariangeles-Great work out!
Jane-Glad you liked BodyMax. I did it once w/o the circuits but found the step choreography rather frustrating. Did you find it to be tricky at all?
Cathy-The humidity seems to have broken here in NJ as well.
Judy-Have fun golfing!
Debbie-2 full work outs back to back? WOW! }(
Kim-May your abs burn girl!
Becky-WTG on BC! Have fun on vacation!
Today is cardio for me. Depending on how my legs feel, I am thinking Low Max. I have never done it in it's entirety before so I will give it a shot today if that's what I end up doing...
TTYL!
allwildgirl
Cathlete
Morning ladies!
Last night was Step Blast for me. I'm always amazed at how that workout kicks my butt
Tonight, of course, is BOOTCAMP}(
Last night was Step Blast for me. I'm always amazed at how that workout kicks my butt
Tonight, of course, is BOOTCAMP}(
Tamster
Cathlete
Good Morning Fit Ladies!
Today for me will be a rest day...a much needed one ....I haven't taken a rest day since the Friday I drove out for the roadtrip.
Jane: enjoy your stretch
Cathy: Hope you are finally all settled in
Judy: You have a a lot on your plate for today...have fun!
Debbie: Good luck with your double workout...WOW! I LOVE IM#2...
Kim: Never thought of doing an ab marathon....I could use it though...LOL!
Becky: Have a great vacation!
Wendy: LowMax is a great workout...go for it!
Hey Shelley: StepBlast is SO much fun! BC is just a great workout...always feel so accomplished after that one!
Hello to all that follow....have a great day.
Tammy
Today for me will be a rest day...a much needed one
....I haven't taken a rest day since the Friday I drove out for the roadtrip.Jane: enjoy your stretch
Cathy: Hope you are finally all settled in
Judy: You have a a lot on your plate for today...have fun!
Debbie: Good luck with your double workout...WOW! I LOVE IM#2...
Kim: Never thought of doing an ab marathon....I could use it though...LOL!
Becky: Have a great vacation!
Wendy: LowMax is a great workout...go for it!
Hey Shelley: StepBlast is SO much fun! BC is just a great workout...always feel so accomplished after that one!
Hello to all that follow....have a great day.
Tammy
Good Morning Fit Women!
Awesome workouts going on today.
I'm off to do ME. I was going to do Bootcamp, but I have my guitar lesson on Thursdays and after doing BC last Thursday, I couldn't sit still and play because I was still so pumped up!! }(
Have a wonderful day everyone!
Kali
www.PictureTrail.com/kkali
Awesome workouts going on today.
I'm off to do ME. I was going to do Bootcamp, but I have my guitar lesson on Thursdays and after doing BC last Thursday, I couldn't sit still and play because I was still so pumped up!! }(
Have a wonderful day everyone!
Kali
www.PictureTrail.com/kkali
luvtorun
Cathlete
>>>>>Jane-Glad you liked BodyMax. I did it once w/o the circuits but found the step choreography rather frustrating. Did you find it to be tricky at all?>>>>>
Wendy,
For some reason, I found the choreography very easy on this w/o. It wasn't "easy" as far as endurance because it was a very fast-paced w/o that kept my heart rate up but I wasn't stumbling around or winding up on the wrong side of the step like I do with other w/o's, i.e., Rhythmic Step or Christi Taylor's Step Heaven!!
Wendy,
For some reason, I found the choreography very easy on this w/o. It wasn't "easy" as far as endurance because it was a very fast-paced w/o that kept my heart rate up but I wasn't stumbling around or winding up on the wrong side of the step like I do with other w/o's, i.e., Rhythmic Step or Christi Taylor's Step Heaven!!
Conni
Cathlete
Good morning everyone,
Becky - Have a great trip. Can I ask what area you are staying in? We are planning on going next year, and I have been looking at a condo in Beach Cove in Palmetto Dunes, but there seems to be alot of options, some advice would be so appreciated.
Wendy - Did Lowmax today. That one creeps up on me. I get through the first 3 or 4 intervals and I am thinking " this isn't so bad..." and then WHAMMO, the sweat just pours off by the end. I also use the 8 inch height as well. Have a great sweatfest!
As mentioned above, today was LM and ab hits. Have a great day!
Becky - Have a great trip. Can I ask what area you are staying in? We are planning on going next year, and I have been looking at a condo in Beach Cove in Palmetto Dunes, but there seems to be alot of options, some advice would be so appreciated.
Wendy - Did Lowmax today. That one creeps up on me. I get through the first 3 or 4 intervals and I am thinking " this isn't so bad..." and then WHAMMO, the sweat just pours off by the end. I also use the 8 inch height as well. Have a great sweatfest!
As mentioned above, today was LM and ab hits. Have a great day!
SRP
Cathlete
Hi, everyone -
My goodness, you all get going early. Of course, I got up, got ready, and drove an hour to work and here I am. Wish I could have stayed home.
Yesterday was grocery shopping. Ugh. Took up all my extra time. Today will be Legs and Glutes, but I wish it was a cardio day. I have to remind myself to stay on the schedule!!!!
Yes, the heat broke here (Arkansas) as well. Last night was wonderful, weather-wise. Wonder how long it'll stick around?
Have a good day, everyone!
My goodness, you all get going early. Of course, I got up, got ready, and drove an hour to work and here I am. Wish I could have stayed home.
Yesterday was grocery shopping. Ugh. Took up all my extra time. Today will be Legs and Glutes, but I wish it was a cardio day. I have to remind myself to stay on the schedule!!!!
Yes, the heat broke here (Arkansas) as well. Last night was wonderful, weather-wise. Wonder how long it'll stick around?
Have a good day, everyone!
Mckmain
Cathlete
Good morning...
Sandra...I think your DH did good for only his 3rd time!! I know the feeling though when those 65-70 yr olds beat you...But yes when you think about it, VERY inspiring!! And a 96 yr old swimming...WOW, that is so cool..Maybe I'll be one of those 65 year olds one day.....I do think it would be nice to visit Edmonton and meet your family, this year isn't good but I will think about it...
Mariángeles..good workout for you.
Jane..Stretchmax is a good choice on your B-Day!
Cathy...our humidity has benn a bit high for Cal, but this week has been alot better. Definitely improves my workouts!
Judy...thanks for the PM.......good workout too!
Debbie...wow...sounds like a tough workout. I have probably done parts of PP much more since getting the DVD and using the premixes!!
Kim...I used to do that ab marathon alot...I think I did PLB, ME and KPC...
Becky....Great job with Bootcamp...and have a great time on your trip..
Wendy..good luck with Lowmax. I always end up doing parts and not the whole thing..
Shelley..hope you have fun with Bootcamp.
Tammy...enjoy your resy day. The are always good to have.
Carla...MIS and a run?...wow...way to go...
Kali...I'll be thinking about you doing those bicep curls in ME and Cathe's evil laugh...
I'll be doing some Freestyle exercises, plus GS floor work, abs, 6 mile run and shoulders bi's and tri's...
Enjoy the day......Carole
Sandra...I think your DH did good for only his 3rd time!! I know the feeling though when those 65-70 yr olds beat you...But yes when you think about it, VERY inspiring!! And a 96 yr old swimming...WOW, that is so cool..Maybe I'll be one of those 65 year olds one day..
...I do think it would be nice to visit Edmonton and meet your family, this year isn't good but I will think about it...Mariángeles..good workout for you.
Jane..Stretchmax is a good choice on your B-Day!
Cathy...our humidity has benn a bit high for Cal, but this week has been alot better. Definitely improves my workouts!
Judy...thanks for the PM....
...good workout too!Debbie...wow...sounds like a tough workout. I have probably done parts of PP much more since getting the DVD and using the premixes!!
Kim...I used to do that ab marathon alot...I think I did PLB, ME and KPC...
Becky....Great job with Bootcamp...and have a great time on your trip..
Wendy..good luck with Lowmax. I always end up doing parts and not the whole thing..
Shelley..hope you have fun with Bootcamp.
Tammy...enjoy your resy day. The are always good to have.
Carla...MIS and a run?...wow...way to go...
Kali...I'll be thinking about you doing those bicep curls in ME and Cathe's evil laugh...
I'll be doing some Freestyle exercises, plus GS floor work, abs, 6 mile run and shoulders bi's and tri's...
Enjoy the day...
...Carole
sherryc
Cathlete
Hi! Everyone
Like Judy, I will be golfing, just 9 holes though, it's only my 2nd time out this year. No sense in making too much of a fool of myself on the course
Becky, you gotta love those holidays, have a great time
To my fellow Canadian, Shelley, the weather is wonderful and not too hot for Step Blast tonight, it's is a killer with those blasts at the end. Everyone have lovely day
Sherry
Like Judy, I will be golfing, just 9 holes though, it's only my 2nd time out this year. No sense in making too much of a fool of myself on the course
Becky, you gotta love those holidays, have a great time
To my fellow Canadian, Shelley, the weather is wonderful and not too hot for Step Blast tonight, it's is a killer with those blasts at the end. Everyone have lovely day
Sherry
allwildgirl
Cathlete
Wow, Sherry, you're really close to me!!! It was 14 degrees last night in Hamilton - perfect sleeping weather
lvnascar
Cathlete
Morning Everyone,
Today will be the Legs and Glutes Extreme premix and a segment of stretchmax. First time that I am trying this one. Last night we lost another softball game. I don't think we are on the bottom of the standings, but pretty close.
Jane, Happy Birthday!
Everyone is having some great work outs today.
Have a great day!
Laurie Mac
Today will be the Legs and Glutes Extreme premix and a segment of stretchmax. First time that I am trying this one. Last night we lost another softball game. I don't think we are on the bottom of the standings, but pretty close.
Jane, Happy Birthday!
Everyone is having some great work outs today.
Have a great day!
Laurie Mac
bceogirl
Cathlete
Connie,
You will love Hilton Head and I think it's safe to say I don't think there are any BAD areas there.
We stay at a condo in South Forest Beach. It's beautiful and well maintained. I think where you are talking about is only 3 to 5 miles North of where we are.
Sea Pines is of course a resort area, very expensive but gorgeous.
About an hours drive away (or you can take a boat cruise) is Savannah, Georgia and we always go there too. We go to River Street (tons of shops and places to eat right on the river) and also Market Square (a place where you can walk around, take carriage or bus tours thru the historic parts of Savannah, eat, etc) Also we eat at a place called The Crab Shack (they have a website www.crabshack.com) on Tybee Island. That resteraunt was featured on The Food Network. In Savannah this year, we plan to eat at Paula Dean's resterant, The Ladies and Sons.
This is only our second year going there, and we LOVE it and hope to keep going for many more years. If you have any questions, just ask and I'll try to answer you.
Now, I gotta go pack!!!
You will love Hilton Head and I think it's safe to say I don't think there are any BAD areas there.
We stay at a condo in South Forest Beach. It's beautiful and well maintained. I think where you are talking about is only 3 to 5 miles North of where we are.
Sea Pines is of course a resort area, very expensive but gorgeous.
About an hours drive away (or you can take a boat cruise) is Savannah, Georgia and we always go there too. We go to River Street (tons of shops and places to eat right on the river) and also Market Square (a place where you can walk around, take carriage or bus tours thru the historic parts of Savannah, eat, etc) Also we eat at a place called The Crab Shack (they have a website www.crabshack.com) on Tybee Island. That resteraunt was featured on The Food Network. In Savannah this year, we plan to eat at Paula Dean's resterant, The Ladies and Sons.
This is only our second year going there, and we LOVE it and hope to keep going for many more years. If you have any questions, just ask and I'll try to answer you.
Now, I gotta go pack!!!