I am addicted to spin! I am currently spinning at the gym 4 - 5 days/wk. I find it
that exhilarating! (Then I come home and work out with Cathe
) Spinning is an awesome calorie burner, has
zero impact, shapes and tones the lower body, and the ride time goes by pretty quickly. I couldn't get into the spin class that I wanted yesterday (because I called the gym five minutes too late to reserve a bike
), so I did Ride, and it surely is a great workout,
however; I do enjoy CycleMax too - particularly the Extreme pre-mix.
I agree with Jennifer on all the points she made about Ride, especially the counter on the screen. Love that! I think both workouts are what you would expect from Cathe, and if you only buy one cycling Cathe DVD to begin with, I have no doubt you will get the other soon after!
In a discussion here a while back, Cathe recommended wearing spin shoes as opposed to something like cross-trainers, so I did get them - I have Shimano brand. (Got them from Zappos). Shimano even makes a sandal style spin shoe, but I tried a pair on a few months ago and thought the soles were too soft. Soft soles don't cut it on the bike. You want a good stiff sole for spinning. I do, anyway. Spin shoes really make a difference for me. I don't have cleats, but am debating getting them. I have a Nordic Track spin bike that I got last year and I like it just fine. I ordered it online and shipping was free. The bike is very heavy though, so I had to get my husband to bring it into the house. Putting it together was not a problem either. I read the directions to my husband, and he put it together!
And lastly, I want to add that CycleMax pushed me into spinning, and so once again, I am eternally grateful for Cathe! I do hope your PF gets better Nancy, and I hope you enjoy your journey into spinning! Have fun!