CTX and either S+H or GS, help!

[Faithnveggies]

I am getting CTX and will spend about another 50. S+H or GS Back, Sh, Bi and Chest Tri are on the short list. The thinking is that I don't have any split routines. I have just been doing one or two upper body parts per day from whatever body part chapter from PH, BM, BM2, MIS and sometimes from LIC, DM.

So, should I go for SH or GS or will CTX satisfy the focus on one body part per day and get an IMAX or Kickboxing w/o?
Between SH and GS, which will give me better results?

I currently own
PH, BM, MIS
Low Max
Drill Max
LIC
BM2
B+G
Cardio Fusion
Cardio Hits
LIS and Body Fusion

TIA!

 

[Stacy]

I think you should definitely get the Gym Style workouts! It'll definitely kick your strength training up a notch. Make sure to purchase a band if you don't already have one, the band sections are great!

 

[Heidisue]

The gym style workouts are awesome.

 

[Faithnveggies]

Thank you, I guess Gym Styles it is! Happy Mother's day to me...

 

[fit_fairy]

As much as I like the GS I have to say I prefer S&H. S&H is different from any other Cathe wt w/o IMO. Don't get me wrong the GS are very good. But if your looking to build strength I think S&H is your best bet.

Catherine http://www.smileyhut.com/silly/arrowhead.gif

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