Heidisue
Cathlete
I just want your opinion and input. I haven't done anything for a couple months since we moved, life has been busy and lots of other dumb excuses (I think I have been a little home sick and just lost my motivation! ) and now it's time to get back on the wagon. I was looking at doing the cross train express DVD's to slowely work back up to Cathe's harder workouts. I forgot to mention that I have been running on and off again 3 miles a few times a week, if that. Could you make those DVD's into a rotation with some running? Do you think that will give me some results and build up my endurance?
I also posted this question in Open discussion.
I also posted this question in Open discussion.