bayerngirl
Cathlete
Morning,
I will do D2 again today.
Happy Hump Day, everyone!
I will do D2 again today.
Happy Hump Day, everyone!
Crazy, strong and loving it for July 20, 2011
- Thread starter bayerngirl
- Start date
Fitnessfreakk366
Cathlete
Today was C25K again. Same workout as Monday. My HR monitor was working great until I looked at it at around 28 minutes and it just wasn't doing anything and never did find my HR again. I don't get it.
Anyways, I'm pretty sure the stats would be about the same as Monday. It did feel harder today, though, for some reason. Not sure why?
CARDIO STATS:
46 minutes total
6 minutes below zone
18 minutes in zone
23 minutes above zone
368 calories burned
2.5 miles travelled
Anyways, I'm pretty sure the stats would be about the same as Monday. It did feel harder today, though, for some reason. Not sure why?
CARDIO STATS:
46 minutes total
6 minutes below zone
18 minutes in zone
23 minutes above zone
368 calories burned
2.5 miles travelled
Roxie 1965
Cathlete
Good Morning,
I was going to do KCMs Plyo Blast but the way things are going here at work it looks like it will be KBXing instead.
Belinda-enjoy your workout.
Debbie-good job with your workout.
I was going to do KCMs Plyo Blast but the way things are going here at work it looks like it will be KBXing instead.
Belinda-enjoy your workout.
Debbie-good job with your workout.
Boingo1
Cathlete
Hi Girls!
I had some stuff to do this morning, so got those done, came home, did Peak Fit Challenge's Cardio Strength 2. Holy moly, that is a tough workout!!!
I had to take breaks after the peaks (interval/plyos). I jumped in the pool after my workout, which made me feel amazingly refreshed!! Thank God for A/C and pools in this crazy heat (I'm not complaining! Love it!)
Belinda: what is D2? whatever it is, have a good one!
Debbie: How long have you had the HR monitor? .. Good run today though!
Roxie: Enjoy KBing today! YOu're doing great getting your workouts in!
Hi Nora! : You are crazy! You pick like THE hardest cardios on "rest" week! LOL!. But I'm glad it made you feel better!!
I had some stuff to do this morning, so got those done, came home, did Peak Fit Challenge's Cardio Strength 2. Holy moly, that is a tough workout!!!
I had to take breaks after the peaks (interval/plyos). I jumped in the pool after my workout, which made me feel amazingly refreshed!! Thank God for A/C and pools in this crazy heat (I'm not complaining! Love it!)Belinda: what is D2? whatever it is, have a good one!
Debbie: How long have you had the HR monitor? .. Good run today though!
Roxie: Enjoy KBing today! YOu're doing great getting your workouts in!
Hi Nora! : You are crazy! You pick like THE hardest cardios on "rest" week! LOL!. But I'm glad it made you feel better!!
Fitnessfreakk366
Cathlete
Chris - I've had it probably for about 2 years now. I love the thing, but I hate how it does this and it only does it when I run. When I do kb or step it never loses my HR. I still haven't changed the batteries, maybe that will help?
Roxie 1965
Cathlete
Good Evening,
Tonite I did KCMs KBXing and it helped relieve the stress of the day.
Stats:
31 min
14 in the zone
143 min hr
169 max hr
217 cals burned.
Tonite I did KCMs KBXing and it helped relieve the stress of the day.
Stats:
31 min
14 in the zone
143 min hr
169 max hr
217 cals burned.
Hi girls
I'm trying to take it easy. I did Intensity premix Low HiiT Bootcamp which is 35 minutes approx. I also did CLX Recharge. Not much to report still dealing with pain and resting up to start PeakFit Challenge next week I'm thinking I may want to add some heavy weights on to it but doing shorter workouts. I was thinking either CLX, or 4ds weights, or gymstyle timesavers.
Well time to go rest and take a muscle relaxer. Have a great day girls and keep on working out and feeling fabulous, you guys are all awesome.
Hugs to everyone!
Nora
I'm trying to take it easy. I did Intensity premix Low HiiT Bootcamp which is 35 minutes approx. I also did CLX Recharge. Not much to report still dealing with pain and resting up to start PeakFit Challenge next week I'm thinking I may want to add some heavy weights on to it but doing shorter workouts. I was thinking either CLX, or 4ds weights, or gymstyle timesavers.
Well time to go rest and take a muscle relaxer. Have a great day girls and keep on working out and feeling fabulous, you guys are all awesome.
Hugs to everyone!
Nora