fitvix
Cathlete
I see that Belinda didn't start us off this morning so I'll do the honors - hopefully that doesn't mean she is still really sick...
Today was STS disc 22 - chest, triceps, and shoulders. This workout went really fast! I was really glad for that because I slept in a little later than I usually do and thought I might not have enough time to complete it. After I finished the weight work I did the 12 minute cardio premix from High Step Training.
I pigged out a little too much yesterday...the food was just too good! I'm glad to be home and back on a regular schedule again though.
Hello to everyone that follows!
Today was STS disc 22 - chest, triceps, and shoulders. This workout went really fast! I was really glad for that because I slept in a little later than I usually do and thought I might not have enough time to complete it. After I finished the weight work I did the 12 minute cardio premix from High Step Training.
I pigged out a little too much yesterday...the food was just too good! I'm glad to be home and back on a regular schedule again though.
Hello to everyone that follows!