Could you give up cardio?

RE: Touchie touchie people

I am interested in Body RX. I got the book when it first came out.


I wasn't strolling into a group I'm not interested in at all.


Really.

Too bad you think that of me.

Edith :+
 
Hi,

No, I could not personally give up cardio, I am just getting into weights more so now than before. But I love my cardio and really feel I need it to help burn off the calories. When I don't do it I actually hate to eat because I know I did nothing to offset it. I take Sundays off and that is hard enough for me to do now.



http://www.smilies-world.de/Smilies/Smilies_gross_1/smily020.gif

God bless you!!

Annette
 

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